Loved Cherished Adored –

Enjoying My Own Company

The first thing I realized was that I enjoy my own company.

I can spend hours reading a book or cooking or just thinking my own thoughts.

I can walk in Nature or just look out the window and listen to birdsong.

What I appreciate most is that I have learned to calm myself when I get agitated.

I have even refined what I take in around me to avoid getting agitated.

The news, advertising, conversation about illnesses, despair.

I look for the healing elements which I have learned to apply for myself.

I give myself permission to discover what I love and to do it.

I am able to make uplifting contributions.

How people respond to uplifting conversation is indicative of their life philosophy.

If they add to the upliftment, I feel at home talking with them.

If they bring the conversation back to disturbance or despair, I know to limit my time with them.

My state of mind is too precious and too important to be dragged down.

I am always happy to explore solutions.

I have seen them over and over again in my life as I have been lifted out of despair.

I know solutions are available with enough compassion and devotion.

I am committed to continuing to find my own solutions and to sharing them.

I am delighted when someone lets me know that I have added to the upliftment of their day.

I hear the healing messages for myself in deep aloneness.

These messages comfort, calm and guide me.

They come in practical ways, as simple as avoiding a traffic jam, or as deep as reminding me of the present moment and moving me out of painful memories.

My aloneness lets me hear that I am not alone.

It reminds me of my connection to my Higher Power.

It connects me with resources beyond my own imagination or experience.

I move myself into a deep reservoir of resources and comfort through being alone.

© 2023 Kathryn Hardage

http://www.shareinspirationandpeace.com