I trust me to practice self-care

Loved Cherished Adored –

I have learned to practice self-care.

I can trust myself when I am calm.

I can see the situation with clarity.

I can tell what is important to me.

I can trust my decisions.

When I move myself into a state of calm, I know that I will take care of myself.

I am aware of the present moment.

I have no other obligation, no other duty.

My ability to do anything begins with my own well-being.

I must sacrifice what does not belong to me.

Other people’s problems do not belong to me.

My own condition belongs to me.

I am the only one who knows how I feel.

I am the only one who knows what my state of mind is.

My priority is to safeguard my inner peace.

I turn from distractions.

I am not in a hurry.

I live as a monument to my peace.

I take care of everything which is important to my well-being.

From my well-being, I can give generously.

I can do excellent work.

I can immerse myself in uplifting creativity.

First, I must devote myself to being of calm, mind and body.

I must release the cares of the world and move myself to inner peace.

That is how I trust myself to practice self-care.

Inspired Practices