My individual power

Loved Cherished Adored –

My individual power

My individual power is the power to choose how I respond.

I was imprisoned by my very understandable emotional response to extreme negative situations.

I found out how to release myself.

It has taken lots of practice, but it is possible to do, because I have done it.

Instead of spending the rest of my life in grief and panic, I have replaced my negative memories with new uplifting and positive experiences.

I made this choice through several significant factors.

I discovered the power of “I love me”.

I remind myself of this all day long.

I gave myself permission to discover what I love to do and began doing it.

What I love to do is homesteading skills.

I have been learning them from a list and checking them off.

My favorites are food preservation and weaving.

I discovered that focusing on a small space and drawing small, repetitious lines and figures is calming for me.

I call it Meditation Drawing.

I have made more than one thousand.

I discovered how to add color and to make art and affirmations.

This has evolved in 52 week topics, based on my practice for my weekly music lesson from age five-years-old through grad school.

I continue to journal and post inspiration at www.inspired-practices.com . Please subscribe.

This is how I make my daily choices to maintain my inner peace.

I am so grateful for the many tiny steps which came from using my individual power to choose better experiences for myself.

It is having a long-term healing effect for me.

Inspired Practices