Meditation Drawing 3.49 Balanced

There are so many demands on us that we have to choose to maintain a balanced life.

Over-caring for others interferes with our own self-care.

We must feed our own soul before we have something to give to others.

My view is balanced when I honor my priorities.

My day begins with inner listening.

As I listen, I am led to take the tiny steps which make up my day.

They are orderly and harmonious.

Anything which does not belong in my day is excluded.

I have learned to distinguish between what belongs and what does not.

If I feel overwhelmed, it does not belong.

If there is a sense of confusion or hurry, it does not belong.

If there is a sense of urgency from someone else, it does not belong.

I feel most satisfied when I do not deviate from my course.

I maintain my happiness and satisfaction.

I am fulfilled.

I have learned that my balanced life is full of happiness.

It is full of what I love to do.

It feels timeless living in this kind of balance.

I move effortlessly from one thing to the next.

Each step is part of a gentle flow.

I get done what is needed.

I have room for creativity and conversation.

I have time for reflection. I can take leisurely meals.

I can enjoy my surroundings.

It is wonderful to care so much for myself, that I keep in balance.

© 2024 Kathryn Hardage

wwwshareinspirationandpeace.com