Uplifting joy

A Year Of Joy #19 – Uplifting joy

Joy is always uplifting.

Our daily practice of joy transforms our life.

It gives us a new way of looking at everything we do.

We fill our hearts with joy and we let it overflow around us.

When we are shocked by a tragedy, we must take the time to regain our peace and our balance.

We listen to our hearts and feel the fulness of our love.

Even in grief, we have the power to remember a moment of joy to uplift ourselves.

Love fulfills our heart and we let it overflow.

We can uplift ourselves through love and we can find our joy once again.

We put on joy from within.

When we focus on love, we find joy.

We turn from elements which depress us and find light and joy from within.

We are that precious.

We live in a joyful and loving Universe.

It has provided an unending spark of light and love and joy which are always within us.

We draw on it to uplift us in our grief or depression.

Soon we find something to add to our spark within and make it brighter.

We turn to this and the spark of light and joy and peace grows.

We are able to uplift ourselves each time.

We gain the comfort of being able to find our peace and our joy.

We live in the promise and fulfillment of this act every time we do it.

We learn to uplift ourselves consistently.

We become transformed by this process.

Joy is there for us; it is possible.

It is our practice of uplifting joy which comes to characterize our life.

Inspired Practices