Enable joy

A Year Of Joy #33 – Enable joy

We learn about being an enabler, usually in a negative context.

We do not want to enable those who hurt us.

We want to show up in ways which enable good.

We do this by learning how to be good.

In addition to being good, we learn how to surround ourselves with joy.

Joy is so powerful that it repels anything unlike itself.

We simply add more joy to our lives and it overpowers anything else.

We start with a tiny bit of joy.

We may remember a wonderful moment of being in Nature.

We may have a goal which feels good to us.

When we focus on the feeling of peace and wonder, it floods our being.

It starts as a thought and infuses itself into our whole body and being.

This is how we enable joy.

It is a practice.

We focus on the good and wonderful feeling over and over again.

It presents a definite contrast to anything unlike it.

That is how we separate ourselves and create a barrier of joy between us and anything else.

We enable joy to fill us because we turn our attention to it.

We repeatedly expand on the idea of joy.

It takes up all our attention.

Anything else is a pesky disturbance which we can turn away with our heartfelt joy.

We simply step over it and continue on our joy-filled journey.

We are filled with anticipation as we sense joy and experience it more fully.

We become totally committed to joy.

Joy becomes our life.

It is a valuable transition to live our life through enabling joy.

Thank you for joining me to share inspiration and peace.

Inspired Practices