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Solutions Find You
Solutions Find You
When you are desparately looking for a solution, the Universe is aware of this.
Even while you are caught up in the despair and desperation and fear, there is a solution.
You cannot hear it, though.
Your one deep breath opens up the lines of commnication.
Your pause, as you take your first deep breath, brings in a moment of calm.
In that moment, you can glimpse the solution.
The key to finding the solution to any problem is that first deep breath.
You create room for the solution as you carve out a small space of peace.
In that moment, the despair and desperation and fear do not take up all the room in your thought.
You can create more space for the solution with each deep breath of peace you draw.
This is the greatest challenge, to be able to think beyond the despair, desperation and fear.
Each breath of peace takes you in a different direction.
You are able to follow the line of calm breaths to a place where you can feel the directives.
At that point, you will know what the tiny step is.
When you take it, you have entered the space of the solution.
You can choose to spend more time there.
You can cultivate your peace through calming breaths.
Those around you will feel the difference and be drawn to the peace they desire.
The peace you share will ignite the feeling of peace in others.
The feeling of peace will spread even though it does not make sense from an outside view.
The feeling of peace comes from wtihin.
You have your solution once you choose to listen for peace and calm, even when it does not make sense.
Take a deep breath of peace right now.
You are adding to the peace of the world.
© 2022 Kathryn Hardage
www/shareinspirationandpeace.com
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Grateful for all the steps
Grateful for all the steps
I am grateful for the miracle of being lifted out of depression.
I am grateful for the time this has taken, so that I could learn all the necessary steps.
I am grateful to learn the steps of maintaining my inner peace.
I am grateful that I am able to share these steps with others.
I am grateful for the opportunity to help others heal.
The many things I did not accomplish showed me the costs of trauma.
I am grateful to be able to add to the health and well-being of others who are facing the same frustrations and pain.
I am grateful to find my mission and purpose and strength.
I am grateful to learn that appearances can be deceptive.
I am grateful to learn how to see through these appearances and to offer encouragement.
I am grateful to learn that even really tough situations can be healed.
I am grateful to learn patience with myself so that I can be patient with others.
I am grateful to learn the powerful effects of self-compassion.
I am grateful to learn that it was not my fault.
I am grateful to learn that I can take responsibility for my healing.
I am grateful to learn that taking responsibility is an attracting factor.
Solutions begin showing up.
I am grateful to learn that time, whether it looks fast or slow, is not a determining factor.
I am grateful to learn that tiny steps are effective.
I practice taking tiny steps.
My tiny steps build a new foundation.
I am grateful to see new possibilities open up for me.
I discover there are many new life-paths.
I discover that I am not stuck.
I discover that I can change and I can change my circumstances.
I am grateful to discover the new possibilities for me in a new life.
© 2022 Kathryn Hardage
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What I am listening for
What I Am Listening For
My day begins with listening.
I tune into the deep peace.
My mind rests in this state.
I breathe.
I listen some more.
I become fully present to the listening.
I am filled with deep peace.
There is nothing else.
This creates space for the message.
It is a feeling.
Into the feeling comes an impulse.
An impulse may be a thought of love.
It may be the idea to take a tiny step.
It may be the answer to a question.
It may alert me to something new.
I stay in the feeling until it is complete.
Then I take the action I was given.
Or I wait until the next listening time.
It is a repeating cycle.
It takes me wherever I need to go in a timely way.
It is always available.
It is my most trusted way to receive direction.
It is always a calming process.
I can tap into it at any time during the day or night.
This is a Presence I can always count on.
© 2022 Kathryn Hardage
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It is coming; it is here.
It is Coming, It is Here
With the wonderful weather change comes encouragement about the fact of change.
Once again, I consider the idea of seasons.
Change happens in the weather from local, global, and planetary influences.
Change happens in our individual lives with influences that are also near and far-reaching.
I have to remind myself not to despair.
Not to allow myself the negative productivity of frustration.
Progress is a requirement for those who search.
It is coming, it is here.
All at once, over and over again.
It is coming, it is here.
A breath and then continuity.
It is coming, it is here.
I listen, I act.
It is coming, it is here.
I take a break, I am refreshed.
It is coming, it is here.
It is.
© 2022 Kathryn Hardage
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Renewal
Loved Cherished Adored –
Renewal
Renewal of strength.
We can all keep our strength up by practicing what is important to us.
With repeated challenges, we must have repeated rebuttals.
Our strength will increase and we will overcome the challenges.
Renewal of trust in ourselves.
We have the ability to learn new things.
We can figure it out.
We can get help and guidance.
Renewal of attention to intuition.
Trust being alone.
That is where the purest guidance comes from.
It is not influenced by opinions, including our own.
Renewal of calm.
Slow down.
It is all happening in the Universe’s timing.
Let everything be prepared.
Renewal of desire.
Trust the ideas which keep coming to you.
It is part of your partnership wwith the Universe.
Take your tiny steps.
Renewal of completion.
Notice the idea which keeps coming to you the most.
Take all the tiny steps as far as you can.
Wait and listen inwardly some more.
Renewal of self-care.
Repeat all the above.
© 2022 Kathryn Hardage
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Listening for Wholeness
Listening for Wholeness
I am listening for what makes me whole.
Everyone I know is listening for what makes them whole.
Everyone I don’t even know, all over the world, is listening for what makes them whole.
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The first thing I acknowledge is self-respect.
I honor the work I have done to become whole.
I am grateful for the opportunity to conquer the challenges to my wholeness.
I have overcome emotional disturbances to my wholeness.
I have overcome physical disturbances to my wholeness.
I have overcome financial disturbances to my wholeness.
To do this, I first accept my relationship to Source.
I find my wholeness by listening within.
The Guidance I experience leads me to take good steps.
It counters the negative influences.
I can trust the tiny steps which make me whole.
I take my steps no matter how I feel.
I trust my intuition, not my opinion.
Listening for wholeness assures me that it is here.
I can see it if I practice it.
I can be whole if I am not distracted.
I can be whole if I stay my course.
I listen consistently and make adjustments when I am guided to do so.
I encounter surprising answers.
Unexpected turns lead to positive outcomes.
My wholeness welcomes me onward.
I am grateful to discover this way to live in wholeness.
© 2022 Kathryn Hardage
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Make generous choices.
Meditation Drawing 3.18 Make generous choices.
© 2022 Kathryn Hardage
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What a parent can share
What a Parent Can Share
My first step each day is starting my day with calm.
I have an orderly routine for myself.
I have prepared for my day.
I have helped my children prepare for their day.
Together, we begin our mornings in calm.
We take our calm with us when we step out the door.
That is our contribution to the day.
When disturbing things agitate us, we choose to return to calm.
When we do not know what to do, we listen within.
We take our deep breath and let it calm us.
We do this until we feel the calm within.
Then we listen for the tiny step.
We feel Guidance through our connection to calm.
The same way we see our parent listen, we can listen.
We can take a moment to feel calm and happy.
We can walk away from a situation which agitates us.
We can choose to move into calm.
We can look up with calm radiance.
We can feel what to do and when to do it.
Our day is not run by bullies.
It is not run by stress.
We have a Power within that assures us.
We feel our complete trust in this Power.
We are surrounded by this Power throughout our day.
We bring calm into our day and have it return to us over and over.
We bring calm home with us.
© 2022 Kathryn Hardage
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What I am contributing today
What I Am Contributing Today
I am contributing my state of mind.
I choose to contribute peace.
My little steps in peace contribute to my whole day.
It is all right to wait to act.
It is fine to practice being patient.
The answer will come.
I do not have to move rashly.
I am comforted by the fact that I am not in a hurry.
I am not harassed; I do not have to push.
Just being is just fine.
There is plenty of time to just be.
I can rest in my state of being.
From my calm state, I can act decisvely and clearly.
There is no confusion in a state of focused peace.
Without hurry, I can take the time to assess the situation.
I can see hidden elements I may have missed.
I know that I live in a Universe Which Loves Me.
I know that It provides a beautiful life for me.
I know that I have to be in a frequency of peace in order to experience it.
My job, my goal, is to stay in peace.
Peace is my contribution.
Peace is my condition.
Peace is my reward.
My work is to maintain the peace.
© 2022 Kathryn Hardage
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My Peaceful Mind
My Peaceful Mind
I am living in a place of peace.
I have learned to calm my mind and to listen within.
This creates peace for me.
I can return to this peace any time I choose.
I can catch myself in an agitated or disturbed state and choose peace.
I create peace around me when I do this.
I am in charge of my peace.
Whatever does not contribute to my peace, i can release.
That includes memories from the past.
I choose to infuse my days with peace.
I remind myself to live in this present moment of peace.
Whatever is to come is built on my peace today.
Each breath draws in another moment of peace.
I calm down and see with clarity.
I feel confidence in my decisions when they are made in peace.
I am not vulnerable to confusion when I live in peace.
I can feel the difference between agitation and peace.
I choose peace.
My mind, in peace, is beautiful.
It is creative.
It is compassionate.
It is aware.
Every step I take in peace blesses me and uplifts others.
I practice peace until it is always my response.
I gift myself with peace.
© 2022 Kathryn Hardage
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