Inspired Practices

  • When I think of  myself, I love me

    Love Note 1.6 – When I think of  myself, I love me

    I appreciate the value of my thoughts and actions.

    I am a person of integrity and I value the decisions I make.

    I love seeing people uplifted by what I do and the things I create.

    I love doing work that validates and expresses my ideals.

    I have freed myself by taking action to remain true to my ideals.

    I have set up a work and living space which supports me in doing what is important to me.

    It is a wonderful feeling to be united in work and ideals.

    I am redefining my identity down to the core.

    I am validating who I am by expressing my ideals through making beautiful things.

    I trust and validate myself through my continual devotion to my expression.

    I love the fact that I am taking the time to make sure that all conditions support me.

    I believe in my intelligence and that I can continue to create a life which validates and supports me.

    I am making sure that I live in appreciation and respect by surrounding myself with those elements.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • I connect to an uplifting inner Presence along my life-path.

    Life Path – Connections #4 –
    I connect to an uplifting inner Presence along my life-path.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Each step in the right direction is multiplied by the number of people it blesses.

    Spiritual Treasure Note 2.5 –
    Each step in the right direction is multiplied by the number of people it blesses.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Release

    Meditation Drawing 4.19 – Release

    We release ourselves.

    When we replace our memories, opinions and experiences with inner listening we give ourselves a fresh start.

    If this seems impossible, it is worth a try, anyway.

    Shutting out the noise of our busy mind interrupts the steady flow of what is familiar.

    It leaves room for silence.

    In this state of quiet listening, we give ourselves room for something new.

    We can feel peace and let it permeate throughout our heart, mind, soul and body.

    The new idea can emerge as we sit quietly.

    Whatever issue we are facing can be addressed in this new, quiet state.

    Without our old patterns of thought, we can receive new ones.

    We can receive appropriate action to take.

    We release ourselves from our old patterns by replacing them step by step.

    The confusion and tension which turn us away from our old patterns is a gift.

    We find our peace in stillness.

    This opens up a whole new world as we release the old one.

    Releasing memories allows our life to take a new direction.

    Releasing opinions opens us to new possibilities.

    Releasing experiences creates space for new ones.

    Our mind belongs to us, not to the harassments of advertising and news cycles.

    Our quietness allows us to regain control and to release what does not belong there.

    Peace, harmony, beauty, joy, delight, confidence, competence, appreciation, compassion belong.

    We attract what belongs to us as we release what does not.

    We release the tensions and uncertainties as we replace them with calm and trust.

    We release what does not belong as we choose a better life.

    © 2025 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

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  • Fulfillment of joy

     A Year Of Joy #5 – Fulfillment of joy

    My joy is fulfilled when I see joy all around me.

    I am grateful that I consciously choose joy.

    My joy comes from trusting my Guidance from within.

    I live in a relaxed state of trust and confidence.

    I bring joy into my work and my daily activities.

    It builds up throughout my day.

    When I need a reminder, I pause for a deep breath of peace.

    I pause and let joy fill me up.

    Then I resume what I am doing.

    I know there is joy in balance and flow.

    I know there is joy in a feeling of purpose.

    I know there is joy in aligning uplifting purpose with the activity to  bring it about.

    That is what fulfills me.

    I live in a state of confidence that all is well.

    When I work from my Guidance, I come in contact with others of high ideals.

    We share our integrity and uplifting purpose.

    We see the effects of our commitment to integrity through excellence.

    Joy infuses a feeling of liveliness into our day.

    There is a feeling of anticipation which envelops all who are involved.

    We enjoy the knowledge that what we are doing adds the the quality of joy in people’s lives.

    We do our work with love and with joy.

    We are engaged in the higher work which infuses itself in our tiny daily steps.

    It is fulfilling to work for the highest common good.

    It is fulfilling to see others benefit from what we do.

    It is fulfilling to share generously, and with joy.

    © 2025 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

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  • The Next Step

    Pebbles of Peace Pathways 4.16 –
    The Next Step

    Taking the next step peacefully builds on my new habit of being completely satisfied.

    As I complete what I am able to do, since I am giving it my best, I have been acknowledging that “I am completely satisfied.”

    That allows me to move to the next step without self-criticism or anxiety.

    When I come back to the project, I am able to assess my progress and begin where I left off.

    I don’t feel anxious because I haven’t completed it yet, because I am completely satisfied with my work to this point.

    I am able to think clearly.

    I am able to work freely.

    I do not bring any “baggage” to my work.

    I simply do the next step.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • I see myself as truly loved 

    Love Note 1.5 – I see myself as truly loved 

    As I feel the presence of the divine within, I see myself as truly loved.

    The element I most value in my life is my new ability to appreciate who I am.

    My desire to live a healed and inspired life has led me to a place where I can express my highest nature.

    I am so loved that I have the abundance of the Universe pouring out for me to express.

    I am so loved that I am given this precious gift every day to use as much as I possibly can.

    I am so loved that I am connected to an infinite supply.

    I am so loved that I have friends in congenial surroundings who recognize and respect and appreciate me.

    I am so loved that I have space and resources to make beautiful things.

    I am so loved that I can take the time to think and make calm decisions.

    I am so loved that I have the confidence to look forward to every day.

    I am so loved that I have a new foundation on which to build my life.

    Every day, I discover opportunities to increase my skills and my outreach.

    This makes me realize how loved I truly am.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • My life-path inner connection experience is unlike any other.

    Life Path -Connections #3

    My life-path inner connection experience is unlike any other.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • I am so glad you hear the music in your soul.

    Spiritual Treasure Note 2.4 –

    I am so glad you hear the music in your soul.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Fullness

    Meditation Drawing 4.18 – Fullness

    The fullness of our life is determined through the expansiveness of our thought.

    Our thought expands from the inside, through inner listening.

    It manifests in our outward life through increased calm. peace, productivity and creativity.

    The insight we gain contributes to our insight and provides solutions to whatever is before us.

    If we are an engineer, we receive engineering solutions.

    A teacher, better ways of teaching our students.

    A scientist, a novel approach to a research project.

    Fullness expands through details, tiny steps.

    When they are complete, they create a perfectly balanced project.

    When every detail is attended to, it creates a firm, unbreakable foundation.

    We experience fullness through satisfaction.

    Our satisfaction is based on uplifting service.

    We are here to make a contribution toward well-being for all.

    As we come to know ourselves through our communion with our Higher Power, we gain a different view of fullness.

    How can we expand in expressing our Higher Nature?

    The way lies within.

    Every time we express kindness, we are increasing in fulness.

    We expand and so does the one who receives kindness.

    Every time we release judgement, we expand in compassion and relieve the burden someone is carrying a little bit.

    Every time we gain insight and understanding about a situation, we uplift and add to peace.

    Every time we sit in reflection or meditation, we increase in stillness and add to calm.

    When we interrupt the flow of agitation and confusion, we increase in clarity.

    We know the right action to take and we join with others who are discovering their fullness in this way.

    We can add to the harmony and fullness of those around us habitually.

    © 2025 Kathryn Hardage 

    http://www.shareinspirationandpeace.com