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How I speak about myself
Loved Cherished Adored –
How I speak about myself
The language I use to describe myself is important.
Every word has energy as well as meaning.
I attract energy to myself through my language.
I am careful to use language which is uplifting about myself.
I appreciate the gifts and talents which I receive through my daily inner listening.
This is the Source of my life.
I am careful to cultivate what I desire.
I release negativity from the past to make room for my uplfiting attitude and practice.
I begin with “I love me”, the most powerful statement I ever learned.
I connect with the Universe Who Loves Me when I do this.
I have access to Its’ resources for my life.
I am uplifted into a new world of happiness and delight through my inner work.
I find satisfaction and fulfillment through sharing the ideas I am given to express.
As I center my life around excellence, willingness, devotion, insight, these words and their energy lead me to their expression.
Naturally, my life improves.
I must pay attention to what I desire to see in order to express it.
This lifts me out of the chaos and confusion around me.
It gives me peace and clarity.
I am able to make decisions based on my desires.
I am clear about my Source and Its’ power in my life.
I continue to express my highest character traits in order to attract them around me.
I practice this course of action; it dissolves whatever is negative in my life and lifts me out of it.
I have moved myself into beautiful new surroundings.
I have released myself from a life of fear and depression through this power of language.
© 2023 Kathryn Hardage
www.shareinspirationandpeace.com
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Peace and Listening
Pebbles of Peace Pathway 3.9 –
Peace and Listening
Listening deeply brings the peace,
and with the peace,
comes the answer.
Whatever answer is needed.
I am learning to just
go deep
to listen for the peace.
When I feel that,
there is a simultaneous answer
to whatever is going on in my life.
I wasn’t asking
about the situation.
Its just that
when my heart and soul and mind
are flooded with peace,
it permeates everything else
that is there.
So, I am learning
to do that first.
To turn within
for the peace.
© 2023 Kathryn Hardage
http://www.shareinspirationandpeace.com
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Health in Our Communities
Shared Global Vision –
Health in Our Communities
Our communities reflect the ideas which we hold about them.
The way we live reflects our health.
Do we know our neighbors?
Are we aware of the common challenges we have within our community?
How can we address them?
We begin with a deep breath to access our inner peace.
We feel the presence of ideas which address well-being for all.
We listen for the first tiny step.
We get to know a new neighbor.
We get to know another neighbor.
We create an opportunity for interaction.
What would we like to see?
What is the feeling we would like to have in our community?
Communities which create uplifting projects together draw on their own local resources.
They value the skills, gifts and talents of community members.
There is a way to attract others to a good idea.
Circulate the idea and see who responds.
As you build momentum by beginning the project you will draw others into it.
Gradually as one project takes shape, another can follow it.
The community becomes involved through each one encouraging the next one.
We are all so precious and worthy.
As we begin to build trust through our consistent tiny steps, we build a healthy community.
We see common areas of need addressed and completed.
We feel the community draw together to accomplish goals which benefit everyone.
We begin to live with a feeling of well-being for all.
© 2023 Kathryn Hardage
www.shareinspirationandpeace.com
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A Healthy Family
Young Persons Mentor/Uplifting Parenting –
A Healthy Family
My family consists of the ideas which occupy my thought.
When I was raising children, they were pre-eminent in my thoughts.
Every action was taken to comfort and provide for them.
Since there were many children, there were many demands which had to be fulfilled.
In the normal course of the day, there were so many demands, that I became overstressed.
This continued for many years, and although I was able to take care of them, I became unhealthy.
After their graduation, I was finally able to address my own health.
I had not known how to care for myself.
Learning those steps has been demanding.
Giving myself permission to love me first is a new perspective.
I have learned the value of rest.
I have even learned that rest comes first.
I am grateful for the healthy routines I did set up so that everyone learned how to do chores and how to maintain common areas of the household.
Without a restful center, there was a lot of tension.
The more I discover about rest, the more grateful I am that I survived.
Putting rest first and building support through routines will help establish a healthy household for everyone.
It begins by rejecting the idea that women need to endure more than is healthful.
Find your inner peace through your first deep breath.
Listen for the the next step.
Do this over and over again, and you will find the resources you need for health and for healthy routines.
You are worth it.
You are here to enjoy your health and family.
You can do both when you find the balance by starting with rest.
© 2023 Kathryn Hardage
www.shareinspirationandpeace.com
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Ideas of Health
Your Diamond Mind –
Ideas of Health
Healthy ideas benefit everyone.
No one is left out of a healthy idea.
The wisdom is to find the best way of implementing the idea for well-being for all.
The first healthy idea is that it is inclusive.
All parts must be addressed to create and maintain health.
Anything which is left out drags down the sense of health for the entire community.
When we start with the areas which need the most attention, we are signaling to the Universe that we value all of Its’ creation.
We want to see that everyone has the resources to live in a healthy environment.
It is informative to discover the skills, talents and gifts of everyone in the community.
In this way, everyone can make a contribution to the projects which uplift it.
With respect and dignity, we can include the contributions that everyone is prepared to make.
We can provide skills training and education to create a healthy environment.
Each project has many steps to implement it.
Training can be provided on the spot as each tiny step is completed and the next one is ready to be implemented.
Who is ready to take the first step?
Are you ready to see everyone as precious and valued?
Are you ready to ask for help to address the needs in your community?
Start with the smallest and most easily implemented idea.
Who is willing to join you?
Build on these people.
Who is willing to learn a new skill to help implement a project?
Build on these people.
As each project is complete, there is a larger pool of skills to draw on for the next project.
This helps uplift each community from the inside in a healthy way.
© 2023 Kathryn Hardage
www.shareinspirationandpeace.com
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Health through peace
Pebbles of Peace –
Health Through Peace
A peaceful attitude encourages and increases health.
We are moved into peace through our inner listening.
It lets us shut out thoughts of fear and chaos.
We are able to relax and release worry and stress when we take our first deep breath of peace.
We are able to listen clearly for what we need to do.
As we calm our body, we are able to feel a more normal sense of health.
Our health depends on being able to regulate our emotions to prevent fear and stress.
We begin this process through taking our tiny steps towards our goals of health and peace.
We maintain a practice of inner listening and follow through on the Guidance we receive.
I always take action immediately to honor the presence of the Divine.
I am grateful to find a way to live in a healthy way.
I no longer live with depression and anxiety.
I trust my relationship with the Divine.
I am able to live peacefully within myself.
My body has a completely different way of functioning through harmony.
My tensions no longer govern me.
I can trust the beautiful environment I have created through inner listening.
I have work to do which I love.
I have good friendships.
Even when I am reminded of the past, I also remember how I have left it behind.
I no longer respond to the pressures I used to feel.
I have confident Guidance which provides for me.
I no longer push myself; I create times for rest and reflection.
I am in tune with the Infinite.
I live in a cycle of peace and harmony and health.
© 2023 Kathryn Hardage
www.shareinspirationandpeace.com
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Expanding Ideas of Health
Take Three Deep Breaths –
Expanding Ideas of Health
© 2023 Kathryn Hardage
http://www.shareinspirationandpeace.com
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Uplifting Health
Loved Cherished Adored –
Uplifting Health
A feeling of well-being is uplifting.
We are comforted and relaxed with health and well-being.
Health and well-being stem from our relationship to the world within.
In our inner listening, we understand what is ours to do and what is not.
When we keep our focus on receiving uplifting messages, we maintain our health.
Our health in body, business, relationship.
We release worry and stress, and feelings of unease and disease.
We are comfortable in what we have to offer.
We take our tiny steps as directed from within.
Our gratitude to do the work we have discovered from wthin propels us forward with confidence, strength, assurance and health.
We release tension.
We replace it with happiness.
We are assured of our well-being through the constant flow of uplifting ideas from within.
We surround ourselves with uplifting practice.
We journal, create beauty, and breathe in the natural cycles of Nature.
We are part of this wonderful Universe Who Loves Us.
We are provided with work to do.
We are here to be healthy.
We are here to trust and to be trustworthy.
We are here to be honest and to live with integrity.
We are here to respect others in all the challenges they are facing.
We are here to appreciate the offerings, talents and gifts, and skills of others.
We are here to encourage others.
Our upoifting attitude takes away some of the burden and creates a healththy community.
© 2023 Kathryn Hardage
www.shareinspirationandpeace.com
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We are all part of the infinite variety of the Universe.
Meditation Drawing-WC 3.47 – We are all part of the infinite variety of the Universe.
© 2023 Kathryn Hardage
www.shareinspirationandpeace.com
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Wisdom in the world
Shared Global Vision –
Wisdom in the World
We can experience wisdom throughout the world when we support it from within.
We interrupt the blind acceptance of events as they appear in the news when we move ourselves into a peaceful state based on inner wisdom.
The same way we support wise action in our own life we can support wisdom in world events.
We move ourselves into a state of deep peace.
We access the peace which comes from our Infinite Divine Source.
This is always available and it is always available to everyone.
When we feel it, we create a corridor for it to appear in our life.
Others feel it when they are around us.
As we watch the news, we can remember that peace and wisdom are available everywhere, all the time for those who are interested.
We set up a wave of interest through our own inner listening.
Our ability to consider the world through a different lens adds power to our individuality.
It is wise to consider our attitude and practice toward well-being for all.
We are not here just for ourselves.
Our wise interactions with each other show respect and dignity in sincere and practical ways.
There is nothing which is unsolvable through the wisdom of well-being for all.
We share our resources in a wholesome and uplfiting way through wisdom.
It is wisdom to cultivate respect and dignity for all.
It allows the potential of so many to surface and be developed by them.
The unlimited service which is available through simple, intelligent compassion outweighs all other considerations.
We are all finding our way to service and we will do it through inner listening.
We will compel resources to appear through our inner connection.
Nothing stands in the way of that wisdom.
We listen quietly and take our tiny steps.
We build a new foundation in the world.
© 2023 Kathryn Hardage
www.shareinspirationandpeace.com
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