• I can trust the Universe Which Loves Me.

    Meditation Drawing 3.35 – I can trust the Universe Which Loves Me.

    © 2023 Kathryn Hardage

    www.shareinspirationandpeace.com

  • Create the household of your desires

    Young Persons Mentor/Uplifting Parenting –

     Create the household of your desires

    You belong in the household of your desires.

    Despite many outside influences, your household is your place of peace.

    The meditative grounding work you do each day infuses your household with the elements which you place there.

    You infuse your household with peace, beauty, calm, happiness, order and fun.

    You create the routines for maintaining the physical space.

    You create the events for sharing at mealtimes.

    You create family game night.

    You create family outings to concerts and museums.

    You create practice for good manners.

    Everything in your good character belongs in your household.

    This atmosphere allows you to deal with the elements which are brought in by other household members.

    Your order counteracts the chaos of the outside world.

    Your peace counteracts the harassment of advertising.

    Your good manners counteract the lack of courtesies in others.

    Your family game night maintains direct communication.

    Your cultural activities embrace your family in uplifting emotional arts experiences.

    Your enriched vocabulary gives your family access to reading and conversation.

    Everything which you do enriches your household.

    Your household expresses your standards.

    Even if they are uncomfortable for some members of the household at times, these are the standards which contribute most to stability and harmony.

    They are the basis for excellent work.

    They provide the foundation for how your children present themselves to the world.

    This is how you contribute to uplifting society and civilization.

    © 2023 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

  • Breathe into your individuality

    Your Diamond Mind –

    Breathe into your individuality

    Each breath that you take confirms your individuality.

    You are here to express it.

    With each breath comes inspiration.

    The breath you receive allows you to shape your ideas into words.

    Your breath allows you to take tiny steps of fulfillment.

    Your breath allows you to create the foundation for the manifestation of your ideas.

    What a wonderful flowing tool for building your dreams into reality.

    Your breath relaxes you.

    Your breath energizes you.

    You create balance in your body through your breath.

    You do not rush.

    You are not hurried.

    Your breath allows you to consider each new step.

    Each step progresses in rhythmic harmony.

    You habitually receive inspiration for each step as you listen for it.

    You have a consistent and unlimited Source.

    It is easy to trust this Source through your continuing practice.

    You see the results.

    You habitually turn away from distractions.

    You are faithful and uplifted.

    Each breath confirms your consistency and devotion.

    You are trustworthy and responsible.

    You create with high standards.

    You have an appreciative clientele.

    Your freedom is confirmed as you overcome obstacles to your individuality.

    © 2023 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

  • Outrage or Something Else?

    Pebbles of Peace Pathways 2.51 –

    Outrage or Something Else?

    Reaction.

    Violence.

    Fear.

    Disbelief.

    Disappointment.

    Let us uplift.

    Let us spread invention, solution.

    Let us become so full 

    of love, trust, delight and helpfulness 

    that these overpower any other tendencies.

    We have the means to do this.

    We have unlimited resources 

    with which to apply these practices.

    Let us turn all our resources 

    to forgiveness, peace, kindness, 

    generosity, unselfishness.

    Individually, we even have 

    unlimited resources.

    We will find ourselves drawn 

    more and more to those 

    who practice peace from within.

    That will finally be 

    the deterrent to violence.

    Our governments 

    are playing a different game.

    But we can totally embrace 

    a different viewpoint 

    until those who lead with violence 

    have no constituents in their kingdoms.

    Everyone is living somewhere else.

    © 2023 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Take the By-Pass

    Pebbles of Peace –

    Take the By-Pass

    Once a situation or relationship, or even work circumstances, no longer light you up, they have no claim on you.

    You belong to that which lights you up, which energizes and inspires you.

    This creates the uplifting exchange which you share with the world.

    I realized I was devoting a lot of my time and energy to the negative past.

    Even though I have made such good progress in learning to live in the present, memories float up and distract me.

    I am learning that I can by-pass the old problem.

    I have addressed it.

    I have healed it.

    I am ready to move into the life of my dreams.

    If something reminds me of the past, I do not have to go all in.

    If egregious wrong has been done, I can release the grievance and don’t have to be taken in by the wrongdoer.

    That association is over.

    I am making room for new friends and new experiences.

    I am accepting the newness I desire and enjoy.

    I release the habits and patterns from the past.

    I create room for what fits me now.

    It is totally okay to by-pass what is no longer relevant.

    This adds to my momentum and energy in the present.

    I have so much to share.

    I can spend all my time on this highway.

    I can feel uplifted and share what uplifts me.

    This is a much better use of my time.

    We are here to bring in what is relevant and uplifting.

    © 2023 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

  • Breathe Into Where You Belong

    Take Three Deep Breaths –

    Breathe Into Where You Belong –

    © 2023 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Where you belong 

    Loved Cherished Adored –

    Where you belong 

    When there is no admission to a particular group, it is simply because you do not belong on their playing field.

    Even if you are participating in the same group or organization and share many of the same beliefs and practices, you have a different, more expansive, expanded way of expressing them.

    You belong in the Universe that gave you those ideas and practices.

    You may find yourself refining and reforming them as you stop resisting and go ahead and move where you are being guided.

    Your commitment to your practice redefines it for you.

    Your life responds.

    You move naturally in the direction of the most inspiration, the most uplifting comfort.

    Not the comfort of the familiar painful path.

    You have received better.

    You feel your worth through your new practice.

    It really draws you to it.

    You find your footing as you balance in your new dance.

    The pain of not belonging is transformed into radiance as you find your way.

    What is no longer necessary in your life drops away and you make room for more of what your practice brings you.

    You are renewed.

    You are a new person.

    What did not make sense to you no longer has to.

    Your new Universe is full of your new gifts.

    Your gifts are appreciated and recognized here.

    You are seen as worthy and uplifted.

    You have crossed what divided you from the expression of your gifts, and you are free to revel in them.

    Grow and expand and dance.

    © 2023 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

  • A New Perception

    Loved Cherished Adored –

    A New Perception

    After years of thinking of ourselves financially in a certain way, (we were two teachers raising seven children in a combined family), I got curious over what we had spent on our children’s education.

    I was astounded at the figures that emerged. For one child, we spent over $20,000.

    The total for two other children combined was  $22,000.

    In addition to their education, we were paying a mortgage to buy land for a summer camp.

    I began to think of us as more substantial financially than I had before.

    Our land became a retirement retreat for us, and later got us to Europe, where we retired permanently.

    I gained more respect for us.

    It is astounding how the perceptions around us can shape our perception of ourselves.

    We were always working to expand our income.

    In some of my spiritual study, I was led to consider how to expand my service, my “outgo”.

    This has resulted in obeying the directive I received when I began trying to fix my life.

    I was directed to GIVE MORE, (written in double high lines of all capital letters).

    Then I was supplied with something to give, inspirational writing and drawing over a number of years, and which continues to this day.

    This became the basis for my healing of childhood trauma.

    Our life is more than we think.

    It goes far beyond a certain dimensional view.

    Through the demands placed on us, we learn to “give more”.

    It is like athletic training.  It adds up until the athlete becomes an “overnight success”.

    Instead of scraping by, we actually have a reservoir of service which continues to sustain us.

    It is what we develop by being willing to give more.

    It takes us beyond what we think we can do. 

    It builds a foundation for success and abundance.  

    Who knew?

    © 2023 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Healing of Trauma and IBS (Trigger Warning)

    Loved Cherished Adored –

    Healing of Trauma and IBS  (Trigger Warning)

    When I was six years old, my father began raping me annally.

    For the next eight years, I simply shut down emotionally, by numbing out and dissociating.

    I got good grades and excelled in music.

    When I was fourteen, I broke my finger, and my father left me alone.

    That was the end of that torture.

    I always thought I had grown up in a normal family until I was fifty years old.

    I read an account of a woman who had a memory come back to her decades later.

    Her symptoms sounded familiar to me, – looking for exit signs, having emotional breakdowns over certain holidays, being triggered by things that did not make sense.

    Gradually, my memories started coming back.

    It was intolerable.

    For six years, I was in denial, emotionally overwrought, but somehow able to function.

    After I rolled my jeep, I realized I needed to get hold of myself.

    In my spiritual study, I began listening for the key.

    I realized I was supposed to prosper, even though I did not know how.

    I began journalling to figure out how to fix my life.

    One day, as I writing in my sprial notebook journal, the words came “GIVE MORE”.

    I wrote them in double high capital letters.

    I had no idea how to GIVE MORE.

    I had left my job after neglectful treatment.

    My body refused to function normally.

    I had been dealing with IBS for several years.

    It got worse and became a bleeding ulcer.

    All this got turned around over many, many steps of healing.

    It seemed like I would never find the key.

    But everything kept adding up until I did.

    In addition to my spiritual study, I had therapy.

    In the therapy, I asked what the optimum outcome should be.

    My therapist told me, it would be well-being for everyone, including the perpetrator.

    That was news to me.

    I kept listening for the next step.

    I started being more patient with myself.

    I told myself that my unexplained reactions were perfectly understandable, even if I did not understand them.

    Later, things began to make sense.

    But I still had to heal from them.

    I applied every new technique that I could.

    I learned about many new ways to help myself.

    They all contributed to my healing.

    Finally, it boiled down to one thing.

    Not even resentment nor irritation about what I had gone through was allowed.

    I had to drop even the tiniest bit of emotion about it.

    That was the final step of healing.

    Now I can go where I want, when I want.

    All the past symptoms are erased.

    That is the story of my healing.

    There is a much longer story, with all the steps I took.

    But that will come later.

    In the meantime, for right now, I am celebrating.

    © 2023 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Meditation Drawing 3.8 – Justice

    Meditation Drawing 3.8 – Justice

    “The equal application of justice indicates respect for brotherhood for all.”

    © 2023 Kathryn Hardage

    www.shareinspirationandpeace.com