health – Inspired Practices

I can choose to take effective action.

November 22nd, 2025

Messages and Affirmations 2.9 – I can choose to take effective action.

Right now, right where I am, I can choose to take effective action.

Even if it does not feel as though I can do anything, I can listen for an idea.

As I calm myself, I move into quiet communion within.

I breathe deeply and let the busyness of my mind cease.

I gain clarity as I feel peace.

I know there is a message for me in the peace.

I breathe into this moment.

An idea comes.

It may be a simple idea about moving something around to make more room.

It may be a writing idea or a drawing idea.

It may be a feeling that I need to call someone or add an item to a list.

It may be a reminder to make or change an appointment.

It may be to change lanes fast!

It may be a book I need to order.

Every idea which comes to us during inner listening is an indication of the presence of right ideas.

Each one moves us in a direction we need to go.

Over time, this habit builds a new foundation for our life.

We may become a community organizer through the tiny steps we take as we listen within.

We find our right purpose.

We will certainly connect with those whom we can serve.

We gain calm and stability in our own life right in the middle of chaos and confusion.

The first action is to quietly listen.

Each next step comes to us in a sure and certain manner and it nudges us until we follow through.

Our action is timely and effective on a small or large scale.

Thank you for joining me to share inspiration and peace.

http://www.shareinspirationandpeace.com

Comfort of being relaxed

December 27th, 2024

Comfort #52 – Comfort of being relaxed

I am grateful to receive the comfort of being relaxed.

Through my consistent practice of listening within, I know that everything I need will be provided for me in a timely manner.

I listen every morning for ideas to support me throughout the day.

I relax into my day when I feel my connection to the Infinite.

I remind myself that I can relax because I know I will always take the time to listen within.

This steadying practice is what has created a new life-direction for me.

It has created a new career in inspirational writing and art.

I love the feeling of being connected and doing what I love to do.

I love receiving the feedback from others that my work is a comfort and inspiration for their life.

This is a great contrast to the tension and depression of my earlier life.

My new consistent practices have created a life of trust and confidence.

I have regained my health in a natural way as I have practiced the calming disipline of listening within.

I know that I will always receive valuable ideas to share.

I know that I will always be able to share them in appropriate and useful ways.

I know how to listen for Guidance from the Infinite and that I will always act on it.

I have a proven record of my consistency.

This allows me to relax.

The Infinite never runs out of care for us.

It never runs out of resources.

We live in a Universe Which Loves Us.

This is how I can relax.

I have seen this provision turn up for me over and over again in surprising ways.

I love the feeling of the Presence and Care of the Infinite Universe.

I experience this all the time in my new life.

http://www.shareinspirationandpeace.com

Comfort of being steady

December 20th, 2024

Comfort #51 Comfort of being steady

When I began searching for a way to fix my life, what I was looking for was stability.

My very first Meditation Drawing is called “Stable”.

The meditation I wrote to go along with it expresses my idea of being stable.

All I need, I receive by my consistent, steady practice of listening within.

This is how I began.

Since my first experience of listening within and receiving the idea for my first Meditation Drawing, I have made more than one thousand drawings.

This helped me focus on a small space and began to relieve my debilitating panic attacks.

I have also written the uplfiting meditations to go with them.

This practice allowed me to calm down and reestablish my health.

It took all my energy to learn to wait patiently.

I got tired of all the solutions available through my own opinions and those of others.

No other experience gave me what I needed.

From this initial steadying experience and Meditation Drawing, I have been guided to learn many more art and writing skills.

I have been led to hire an instructor to teach me technology so I could create an on-line Inner Peace Living Retreat.

I have gained confidence in learning more ways to share my inspiration and peace.

I recieve a steady flow of ideas for topics to explore in an inspirational way.

I take my tiny steps as directed by the Universe and my inspiration becomes available to all those who will most benefit.

There is an attraction to steadiness and peace.

I am glad it has become a part of my new life.

I am confident in what I express and how I express it.

I invite everyone to increase their inner peace by the steady practice of listening within.

http://www.shareinspirationandpeace.com

Comfort of walking away

September 21st, 2024

Comfort #38 Comfort of walking away

When my children were in high school, I told them if I fight breaks out on campus, that they are to walk away.

Instead of rushing toward the fight and adding to the interest and agitation, they were to walk away from it.

I was able to witness this in action one day when I was picking up a child from high school.

She and her boyfriend skirted around the growing circle where a fight was taking place and got into the car as I drove them safely home.

We can give ourselves the comfort of walking away from negative memories and disturbing pictures from the news.

We own our own thoughts as we choose what to focus on.

Getting caught up in agitating situations and circumstances is avoidable as we create a standard of calm for our life.

We can always take a calming deep breath when we see something or hear something upsetting.

Our deep breath slows us down into the present moment of calm as it permeates our body.

This gets us ready for the next calming thought.

We are able to think clearly as we calm ourselves.

We can sense the right direction to go for safety if necessary.

Even in milder situations, we can walk away from gossip.

We have more useful work to do with our thoughts and actions.

We can continue to listen within as we perform our daily tasks.

We can listen for inspiration as we get calmer.

We can take the tiny steps of action which add to the calm and productivity of our work and for our household.

It is tempting to become part of an exciting and agitating situaqtion, but it is not the best direction for us.

The best direction always comes from within.

We are able to connect with the Universe Who Loves Us and move in the direction of Its’ calling and direction.

This is possible even in the middle of a fight which is building.

It is possible in a traffic jam.

It is possible by turning away from disturbing news stories.

We can draw on the ideas which place us where we belong.

This will help calm the whole situation by not adding our interest and energy to it.

http://www.shareinspirationandpeace.com

Tag: health

I can choose to take effective action.

Comfort of being relaxed

Comfort of being steady

Comfort of walking away