Meditation Drawing 3.16 – Reassure
“Reassure with sincere and kind words.”
© 2024 Kathryn Hardage
www.shareinspirationandpeace.com
Tag: Spirituality
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Comfort #2 -Comfort of uplifting conversation.
The comfort of uplifting conversation is that it leads away from tension.
It creates a feeling of security.
It allows relaxation.
Uplifting conversation draws on beautiful imagery.
It brings to mind kindnesses.
It makes room for forgiveness.
It releases us to consider our best opportunities.
It reminds us that we are worthy.
It lets us explore our best ideas and how to share them.
Uplifting conversation is encouraging.
It is optimistic.
It allows room for solutions.
It lifts up the energy in the room.
We feel unlimited when we hear uplifting conversation.
We feel included in what is good.
Uplifting conversation turns us to the energy of abundance.
We feel doors opening to us.
We feel valued in our community.
We feel as though we have something to offer.
We are ready to make a contribution.
We are secure in a feeling of comfort and possibility.
We feel energized to keep that feeling flowing.
Comfort releases us from the fear of lack or limitation.
We naturally love to share from the rich overflow of the comfort which begins with uplifting conversation.
© 2024 Kathryn Hardage
http://www.shareinspirationandpeace.com
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Shared Global Vision –
Continuing Peace in the World
We add to the peace in the world every time we go into the world in a peaceful manner.
It may be a challenge to maintain it, but peace is where we start.
In our work routines, our errands, our provision for our household, we reference the deep peace we establish each morning.
In our inner listening, we receive strong, gentle messages which allow us to govern our day with peace.
The gentleness is always there. It is an ever-Presence.
The strength is also there.
It is never broken, and remains a reference point for all our actions.
We find that our peace attracts helpful clerks and cashiers and salespeople.
We are directed to parking spots.
Little conveniences show up out in the world when we enter it with peace.
We can add peace to the news we hear.
We can take a deep breath and know there is a solution which is available as people tune into it by filling up with peace instead of fear.
Our place in the world is determined by our peace.
It is wonderful to read about the solutions which are being developed by people in every field.
As they do their research and listen for solutions, answers show up.
I am grateful to be able to search for these news stories and to find them.
There is so much compassion in people who are looking for and finding solutions.
That is what they are open to.
We receive what we are open to receive.
From the order and peace in our home, we can be open to solutions in the world.
We can take our own steps as they are revealed to us and we can support those who are already taking steps for continuing peace.
As we nurture well-being for all, those are the solutions we are open to receive.
We receive them and others join with us to implement them.
© 2023 Kathryn Hardage
www.shareinspirationandpeace.com
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Take Three Deep Breaths –
Communicating our Peace
© 2024 Kathryn Hardage
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Loved Cherished Adored –
More Inner Peace
The peace we are seeking comes from within.
It is always available to us as we listen for it.
It is not connected to what is around us.
It does not happen through following the directives from outside our heart.
We are all impelled from within to find what is most satisfying.
This is the gift we have to offer.
This is the feeling we want to maintain for ourselves.
This is the feeling which surrounds us and which uplifts those who tune into it.
Our inner peace is the most valuable gift we have to offer.
It lets us think clearly.
It lets us convey ideas effectively.
It lets us live with conviction.
It lets us change our circumstances.
We are most attracted to what is lovely in our life.
Our inner peace lets us spend more time there.
We are able to convey this peace through our daily actions.
We are able to live in harmony with our improved circumstances.
We are able to live a completely different life freed from fear or limitation.
There are no limitations on the inner peace which we can learn to cultivate.
We can express it in every step we take as it becomes more of a practice.
We become more sure of ourselves and live with confidence.
We share our wealth of confidence.
We live without dread even in changing times.
There is always an answer through inner listening.
This is how we share our inspiration and peace.
© 2023 Kathryn Hardage
www.shareinspirationandpeace.com
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Shared Global Vision-
Gifts for the World
Our best gift for the world is the peace we bring into it.
We first become aware of the peace we can create for ourselves and for our household.
We add to the peace at work.
We maintain our peace by being aware of it wherever we go.
We move ourselves into a peaceful state while we are waiting in traffic, in line, or at a child’s school event.
We take our deep breath and listen within.
Peace becomes a state we can access at any time.
We can be careful of how we listen to the news.
Are we listening to uplifting solutions or to disturbing messages?
Which do we want to let into our life?
We diffuse the effects of agitating news by refusing to let it into our life.
We are not interested in agitation, we are interested in peace.
There are so many organizations which are uplifting people throughout our city.
We can participate in uplifting action.
There are so many organizations which are contributing to uplifting people all over the world.
We can become aware of these and support them.
Our place in the world is determined by the peace we actively engage in.
We stop the unconscious rampage of agitation and disturbances by refusing to participate in the feeling they spread.
We spread a feeling of peace all around us through our patience and generosity of attitude.
We respect the fact that everyone is going through challenges.
We support the ways that we can all deal with our challenges peacefully.
We are grateful to have the contrast in our life which tells us we have become more aware of peace.
This means we are filtering out what does not belong to us. Instead, we are adding to the peace.
© 2023 Kathryn Hardage
www.shareinspirationandpeace.com
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Your Diamond Mind –
How to Use My Gifts
My gifts come to me constantly, and when listen within, I can hear them.
Once I feel their presence, I continue listening to know what to do.
My action is based on a listening attitude.
Each gift is a new view of myself and of the world.
It shows me the possibilities through kindness and other uplifting values.
We each have gifts which come from within.
We are guided in how to use them as we acknowledge them.
We can take our tiny steps of expression to accomplish what is important to us.
We discover our strength and courage as we take our tiny steps.
We are here to uplift and to be uplifted.
As we each become inspired and share our gifts, we create a sense of stability and value in our communities.
We see others the way we see ourselves.
We see how precious and skillful and delightful we are.
We see how we all contribute as we create the kind of community we want to live in.
We expand our individual gifts into community-wide projects.
We are where we belong.
Others are empowered to contribute their gifts.
There is a feeling of happiness and generosity.
Everyone feels their power as they contribute to a common purpose.
Creating places which allow us to come together to converse and to share ideas allows the community to grow in inclusive ways.
We all have a desire to be part of something good.
We all have gifts which make it better for all of us.
We can all encourage each other when we interact daily in uplifting ways.
This is the community we want to live in.
© 2023 Kathryn Hardage
www.shareinspirationandpeace.com
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Pebbles of Peace –
Peaceful Gifts
Peaceful gifts show up when they are most needed.
Our gift is to recognize this and tune into their arrival.
We can expect the arrival of peace by turning away from disturbances and listening within.
There is always a message of peace, once we let the noise of the day pass over us.
We sit quietly until we feel ourselves relax.
As we release the tension in our body, we release the tension in our mind.
Our peaceful mind reminds us that all is well, that there is a Source for wellness.
We can choose the Source for wellness and receive Its’ gifts.
We are ready to receive gifts of peaceful solutions.
We sense the next effective step for our project.
We find the best route across town.
We connect with the expert for our field.
Surprising and unexpected things occur which move us forward.
We reference the feeling of peace when this happens.
We build an expectation for peaceful solutions.
We sit quietly and wait for the answer to come to us.
It is always there.
Our acceptance of this fact shows that we are aware of our Source.
We are willing to trust the solutions to appear in a timely manner.
We live a life of greater ease and less tension.
Finally, we learn to release tension as a practice, while we wait for the solution.
We find what we are looking for.
We accept the innovative idea from a teammate.
We are alerted to an unusual source for supply of the materials we need.
Whatever we need appears in peace.
© 2023 Kathryn Hardage
www.shareinspirationandpeace.com
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Take Three Deep Breaths –
How My Gifts Come
© 2023 Kathryn Hardage
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Loved Cherished Adored –
Becoming Aware of My Gifts
I become aware of my gifts through listening within.
The ideas which show up consistently are a guide.
These indicate my gifts.
They show me my purpose.
I am ready to express my gifts through the challenges which I have overcome.
I have established practices for listening for solutions.
I am grateful to receive my gifts.
I know how to employ them for the most benefit to those who are ready to receive them.
They, too, have been being prepared by the challenges they face.
They are ready to receive solutions by learning to listen within.
As they perceive their own messages, they are empowered to take the steps to implement them.
We gain the gift of authentic trust.
We know when to act and how.
We become aware of what is aiding us to accomplish our goals.
We know that it comes from knowledge beyond our experiences.
We learn to move in unity and community with the ideals which uplift us.
We receive the gifts of well-being for all.
We all participate with our skills and willing attitudes.
We are solving the problem of fear and circumventing its results by our response to peace.
We take action through our tiny steps to accomplish our goals together.
We receive the gift of peace over and over again.
Our community becomes known for its peace.
We are able to live consistently uplifting lives which include well-being for all.
This is the gift that distinguishes our community.
© 2023 Kathryn Hardage
www.shareinspirationandpeace.com
Inspired Practices 