Pebbles of Peace –

Systematic Maintenance

Balance in the system of maintaining inner peace.

Once we are able to access our inner peace on a regular basis, it is important to learn to maintain it.

Fortunately, we have learned that our inner peace connection is only one breath away.

Each time we take our deep breath and access our inner peace, we are building a stronger and stronger connection to it.

It becomes the standard for our day.

Disruptive elements take up less and less room.

I like to observe my level of agitation when I think about the next thing going on in my life.

When I notice myself getting tense about something, I take my deep breath.

It gives me the moment I need to move myself into inner listening.

I do this over and over again during the day.

Peace, and even relaxation, are becoming standard practice for me.

I can get to peace faster and stay there longer after a disturbing encounter.

I bring in fewer disturbing elements by how I choose to spend my time.

It is more important to me to maintain my inner peace than anything else.

Inner peace lets me pay attention to doing excellent work in every detail.

It lets me be conscious of my surroundings and how I maintain their comforting presence.

It lets me appreciate the progress I have made in my health and well-being.

It lets me be considerate of my needs as well as my habitual awareness of the needs of others.

I am able to focus on creativity and harmony in my work and in my life.

I attract those of like-mind, peaceful mind.

I am balanced about my exercise and food, no bingeing, no slacking.

I take gentle, tiny steps to accomplish my big goals.

I am realistic in an uplifting, unlimiting way.

This is my system for maintaining my balance of inner peace.

© 2023 Kathryn Hardage 

http://www.shareinspirationandpeace.com