Moving into joy

A Year Of Joy #1 – Moving into joy

I am inspired as I begin my day to move into joy.

I awake with this thought.

My goal is to move with joy throughout my day.

The many little steps.

I desire to look back over my day and to see the joy which I have accumulated.

I accumulate joy through gratitude.

I am grateful to awaken into this day.

There are so many possibilities for me each day.

I begin with my first deep breath.

I express peace in this moment.

I listen within for my Guidance.

Even though I have my routine, I can grace it with joy.

I am grateful I have a place to live in.

I am grateful to keep it clean.

I take the many tiny steps easily through my routine.

I have a job to provide for myself.

I express excellence and take joy as I do so.

I care for my family in an orderly way, which includes their support through our routines.

Even if I do not have a family, I expand my joy by offering support for other families through love.

I am grateful for my friends.

I listen patiently to them and appreciate their patience and understanding with me.

Even if I do not have friends, I can be grateful for the idea of uplifting friendship and prepare for it when it comes.

I plan my meals and prepare them with gratitude and joy.

I travel to and from my work with peace and joy in my heart.

I move through my day with joy.

At the end of my day, I list my moments of joy in my Joy journal.

I go to bed with gratitude and appreciation for the movement of joy which I express throughout my day.

Inspired Practices