Healing Messages 1.98 – Reality

Our reality is defined by what is important to us.

We create a connection to what is important to us through how much time we focus on it.

We can change our focus and change our reality.

This is a welcome fact.

Focusing on the best possible life begins to bring it into our reality.

Removing the collection of thoughts which has created our present reality allows us to replace them with better ones.

The better thoughts begin to show up as a better life.

Once we get this process started, our well-being increases.

We may find our course correcting itself many times as we strive to create a better reality.

Knowing we can do this is the first step. It gives us hope when we are in despair.

It removes the first layer of depression and helplessness.

Reality is not so thick that we cannot think our way into a different one.

We gain momentum as we replace one thought with a better one.

I was so deeply depressed for years that it was an immense struggle to get out of it.

My prayer sounded like “Show me! Show me! Show me!”.

I was journaling my thoughts so I could see what was going on in my head.

I had been so focused on everything and eveyone else that I had not nurtured myself.

It was a real shift for me to discover the reality of taking care of myself first.

I began to have hope as I gave myself permission to discover what I love and to do it.

The overwhelming habit of trying to take care of other issues was gradually lifted.

I realized it was all right to take care of even a little thing that I could do.

I did not have to address the whole miasma of world problems.

This shifted my view and changed my course.

I have taken many tiny steps over a long period of time to create my new uplifting reality, and I am enjoying a much better life.

© 2026 Kathryn Hardage

http://www.shareinspirationandpeace.com