Inspired Practices

  •  Cultivating a Solution

    Healing Messages 1.155 – Cultivating a Solution

    What fills your thought?

    What are you concerned about on a daily basis?

    How are you uplifting your daily life with spiritual ideas?

    What effect is this having over a period of time?

    Do you have one major persistent issue?

    Focus on that and listen within.

    Discard and then disregard anything that is not of an uplifting nature on this issue.

    Write down the exact words which come to you when you are troubled by this issue.

    If necessary, write the reverse of your negative statement.

    Watch your resistance.

    Observe which words, which phrases, you are not resistant to when you do this.

    Here is where you will apply the spiritual light which comes to you when you listen within.

    State/write your trouble.

    Reverse it to the solution you desire.

    There are tiny steps which are coming to you right in the moment that you reach out.

    They are not as familiar to you as the troubling situation, so you will need to listen consistently.

    Each time the trouble comes to you, take a deep breath to calm yourself and listen.

    The Universe is poised to give you the answer step by step and you will find your way out of the problem and into the soution.

    © 2026 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • The Divine Frequency

    Healing Messages 1.154 – The Divine Frequency

    The Divine Frequency is everywhere.

    When we desire a higher frequency, we look for it until we sense it.

    As we move toward the Divine Frequency, we release sadness.

    It is like the the dropping away of an emotional skin.

    We are not actually attached to it.

    It is when an emotional frequency can engender a response on the same frequency that we become a victim.

    We catch ourselves over and over again until we can sense it coming, and then we prepare by filling ourselves up with something we desire.

    We give ourselves permission to discover what we love to do and to do it.

    We keep coming back to the same conclusion until we take the first tiny step even if we are scared.

    This puts us in a new emotional frequency.

    Our new steps keep giving us more happiness.

    We add to them gradually and consistently.

    We discover more ways to increase our happiness and satisfaction.

    We gradually fill up with light and joy, until ight and joy become our habit.

    Tuning into the Divine Frequency within us allows us to share our uplifting nature.

    We become altered in our personality.

    We discover our gifts.

    We become committed to sharing them.

    We see the results and gain more and more confidence.

    Others notice our changed demeanor.

    Some can relate, others cannot.

    We redefine our role in society.

    We become the leader of our own heart through happiness.

    © 2026 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

  •  Forgiveness Creates a Larger World

    Healing Messages 1.153 – Forgiveness Creates a Larger World

    As I learn to forgive myself, I leave those issues behind.

    I am freed to continue my life and to enlarge my view.

    As I learn to forgive others, I am freed from my negative connection to them.

    I can see both of us in a new light, or simply move on.

    As I release myself from judging others, I make their burden a little lighter.

    I give them room to take another breath, and with it, the possibility to receive a new, uplifting idea.

    I grow attentive to what I am sharing with the world.

    Am I repeating the same old story, or am I adding something new and uplifting?

    I am grateful for the opportunity and the need to redirect my life.

    I was not happy where it was going.

    When I took responsibility for that direction, I realized that I could forgive the fact that I was following my programming.

    I could discover what I love to do and do it.

    I have done this, and life is so good now that I forgive everyone and every circumstance which created this need.

    I am so glad I stepped up and did the work.

    I kept displacing the memories of bad experiences from childhood with the joy of doing what I love.

    I have created new ground for me to stand on.

    I forgive myself the mistakes I have made along the way.

    I am grateful that I keep trying new ideas and learning from them.

    I am grateful I have learned to forgive misapprehensions of what I am doing.

    We all learn as we go along our life-paths.

    Not getting stuck by explaining myself gives me more freedom to add to my enlarged view.

    I am grateful to forgive myself for the time it took to redirect and rewrite my life.

    It is wonderful to move into a larger world where there is so much to explore.

    © 2026 Kathryn Hardage

    http://www.shareinspirationandpeace.com

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  • Excitement

    Healing Messages 1.153 – Excitement

    Sometimes excitement means happiness.

    Turn excitement into purpose.

    The deeper you go, the more powerful is your purpose.

    The core of you gives a good hint to your purpose.

    There are ideals which you will not compromise on.

    It is exciting to not compromise on integrity or honesty.

    It is exciting to express beauty and creativity.

    It is exciting to learn something so well that it just feels natural when you do it.

    People who know you trust you.

    People love to do business with you because you are both worthy.

    Your well-established business has a well-deserved reputation.

    It is exciting to live in a community which values everyone.

    Our purpose is to blend our talents, gifts and skills to meet all the needs of the community.

    It feels good to do business with those you trust.

    It is wonderful to discover what you love to do and to share that feeling in your community business.

    Day after day, we build community with a feeling of happiness.

    We release worry as we share generously.

    We shape our community through our love for what we do.

    It is exciting to see a community come together to support one another with such a good feeling.

    It is the way we are meant to live.

    Cooperation builds the community, not competition.

    We all enjoy a better way of living when we share responsibilities and respond to the needs of our community.

    We create an exciting atmosphere by creating well-being for all.

    © 2025 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

  • Practicing the Connections

    Healing Messages 1.151 – Practicing the Connections

    I practice my connection with my Higher Power each day when I listen within.

    I receive my message for the day and then I receive the action I am to take.

    I connect with my Higher Power when I take my tiny step.

    This creates the manifestation of my work.

    Others can connect with the message I receive through my work.

    I share through a blog, ebooks, and youtube.

    The message from the Divine to me is simple.

    It is to listen within and to take tiny steps.

    We each connect to our own individuality when we do this.

    We connect with those who may most benefit form our work.

    Each of our contributions creates our community.

    We have high levels of products and services through our high standards.

    We attract a clientele who appreciates our excellence.

    We have wonderful farmers, beauticians, teachers, tailors, bakers, drivers.

    We love to use their services and products.

    We love our personal connection to those we know are taking the best care of us.

    And we take the very best care of those who use what we produce.

    We practice accuracy and imagination.

    We are excellent in the details and flamboyant in our creativity.

    We connect with joy and happiness and delight.

    Everyone wants to be a part of what we all do.

    We have the best community connections.

    We share generously and with integrity.

    We plan to maintain our connections with each other for the long term.

    It is a good practice.

    © 2026 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Everything that is not working…

    Healing Messages 1.150 – Everything that is not working…

    Everything that is not working is designed to free us and to strengthen us.

    In the midst of immediate and long-term crisis, we take a breath and listen for the tiny step.

    Sometimes the tiny step is to be still and acknowledge Infinite Divine Power.

    That is enough.

    What you are doing is not of your own volition.

    It is not about decisions you have to make.

    It is about your ability to recognize Divine Power.

    Divine Power is operating throughout all Its’ Creation.

    You are a small part of it.

    When you do your small part, take your tiny step, you are contributing to the whole.

    All of society and civilization moves together through consensus.

    What are you consenting to?

    I consent to good, to compassion, to universal well-being.

    I know this is achievable when I do my tiny part consistently.

    I breathe, meditate, write, draw, share.

    I consent to the art that I see every day on social media.

    I consent to the inspiration which I receive.

    Because I have experienced meaningful solutions in my life, I know there are solutions to today’s problems.

    Even when nothing was working, I could take a breath.

    In the moment of that breath, I released what was not working and listened for what could.

    There was always a tiny step then, and there is now.

    We are all being raised up out of this old tendency of competition and judgement.

    We are moving into a new reality of compassion, support and kindness.

    It is a new way of living life, through celebration.

    © 2026 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

  • Do not wait for others

    Healing Messages 1.149 – Do not wait for others

    Your life-path is unfolding in front of you step by step,

    Do not wait for others.

    They are going through the same process.

    It is how the Universe speaks to each one of us.

    There is no time to waste when the first tiny step appears.

    It is invisiible to anyone else.

    But it is clear to you, or becomes clear as you hear it over and over again.

    Do not try to explain it.

    It will not make sense to anyone else.

    It may go in the face of everything you have been taught.

    It may contradict everything that everyone else is doing.

    Do not pause.

    Do not wait.

    Act now.

    Take your tiny step now and again and again.

    They are placing you where you need to be.

    They are connecting you to what you need to be connected to.

    They are fulfilling your life’s purpose, no one else’s.

    They are placing you on new ground.

    They are giving you a new foundation in a new place.

    It is just for you.

    Go.

    Go now.

    Do not wait for others.

    They are not going to the same place.

    © 2026 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Build up the strength and clear the path

    Healing Messages 1.148 – Build up the strength and clear the path

    Your tiny steps will increase your strength.

    They will increase your confidence as you see their results.

    Being consistent in listening and taking tiny steps is the key.

    It establishes your new foundation.

    From there, your cnsistent actions will clear the space you need for your new expression.

    Keeping your new projects close to your heart enables them to mature.

    When it is time, and the Universe will inform you of this, you will be able to release them.

    You will have cleared the path by letting the idea take shape through your tiny steps.

    The energy of your idea goes out into the atmosphere as you think about it.

    It manifests in the frequency which is most useful and beneficial for others.

    It gives you purpose and satisfaction.

    You feel fulfilled as you see your idea take shape in the space you have cleared.

    You make consistent progress through building up the strength, the skill, the consistency to see it through.

    You are prepared for the expansion, because you are accustomed to listening within.

    You keep laying the new foundation even as your original ideas do their uplifting work.

    Your progress will continue to clear the space for new projects and new expression.

    You will attract others to this kind of work.

    They will realize their own possibilities and make their own contributions.

    Society and civilization will progress in meaningful ways as more individuality meets more needs.

    Your strength will increase in a natural way without pressuring you mentally or physically.

    You will find balance in the expression of your ideas through normal daily life.

    You will provide uplifting and purposeful activity in your community.

    Creating more space for expression to meet more needs is inclusive to all within the community.

    © 2026 Kathryn Hardage

    http://www.shareinspirationandpeace.com

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  • Well-being

    Healing Messages 1.147 – Well-being

    Well-being for all includes your well-being.

    No one is left out of well-being for all.

    There are many avenues for expressing well-being for all.

    These appear as we open our thought to possibilities.

    Even if we are used to looking around ourselves or depending on others for well-being, we can begin to sense our own inner creativity.

    How do we create well-being for ourselves?

    We move in the direction of service.

    We draw on the resources which we can imagine in order to take the first tiny step.

    When we can imagine wholeness, we can begin our creative process.

    The qualities of honesty and integrity add to wholeness and well-being.

    The qualities of respect and dignity add to wholeness and well-being.

    The power of excellence adds to wholeness and well-being.

    When we express these to everyone, we increase well-being.

    Our practice of unselfishness and non-judgement has an uplifting effect.

    We uplift through our attitude and actions.

    We create an atmosphere of well-being through our dedication and courtesies.

    Everything we need is right in front of us every time as we are open to possibilities.

    We are able to take tiny step after tiny step until we see the wholeness appear.

    Others join us as they see the results of our commitment.

    Wholeness and well-being attract inner support which is expressed outwardly.

    We fill up with happiness every time we take a tiny step.

    We enrich our surroundings with happiness and well-being as our project comes to life.

    We set a standard of respect and excellence through our actions.

    All are lifted into a sense of well-being and wholeness.

    © 2026 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • The Unspoken Voice

    Healing Messages 1.146 – The Unspoken Voice

    There is a place within you that is your Voice.

    It is speaking to you.

    Your honor your Voice when you listen to it.

    You become conscious of what is and what is not true about you.

    Your inner Voice is your communion with your Source.

    What is true about you comes from your Source.

    It does not come from your surroundings.

    It does not come from opinions, experiences, or memories.

    Your Voice is the clearest expression of who you are.

    Listen to it.

    As you listen, you feel a sense of Presence.

    You are not alone.

    You are with the Guidance which will help you speak your truth.

    Your Voice is here to speak uplifting truth.

    What you know about yourself gives you the power to speak with your true Voice.

    As you feel the peace of your truth permeating your body, soul, heart and mind, you speak it.

    It leads you to higher action.

    You act in the interest of inspiring well-being for all.

    That is the purpose of your Voice.

    Your deep consciousness of your Voice leads you to express what is most important.

    It is most important to be uplifting.

    It is most important to support courage and compassion.

    It is most important to lead from within.

    Your Voice from within is a powerful attracting force.

    It strengthens, guides and inspires to create well-being for all.

    © 2026 Kathryn Hardage

    http://www.shareinspirationandpeace.com