Inspired Practices

List of Healing Messages 1.104 – One with all-knowledge is one with all-compassion

The more we know, the more compassionate we can be.

There are solutions to every inequality and every indignity.

Through inner listening we discover resources we were not aware of.

We discover surprising and imaginative ways to apply them.

As we explore the resource of inner listening, we discover that there are no limits.

Whatever problem we wish to solve or resolve is done so in a more comprehensive way.

Our listening role is to openly receive ideas and take the steps to implement them.

Love moves quickly to alleviate suffering.

Each step of solution reveals the next one.

Our compassionate awareness turns all resources in the direction of well-being for all.

We shore up one situation so it does not fall apart ever again, then apply our efforts to the next.

This results in deep healing.

Communities become united, prosperous and healthy.

There is greater trust.

Our desire for well-being for all elevates our action into greater effectiveness.

We all receive the feeling of inspired action.

We do not leave anyone out.

Each step which improves the life of one contributes to well-being for all.

The ground level of inspired action extends upward and lifts everyone in the community.

This is the criteria for steps toward solutions.

When we practice compassionate attention to detail, everyone is included.

These are easy steps once we broaden our love.

Our greater knowledge with greater compassion reaches deep into our communities.

We become commited to creating well-being for all as everyone’s talents and skills are applied in the most effective ways.

© 2026 Kathryn Hardage 

http://www.shareinspirationandpeace.com

Healing Messages 1.103 – Kindness is divine

From the moment of our birth we are held in kindness and love.

Even if the circumstances surrounding us are challenging, we have this deep knowledge within us of our divine origin.

It surfaces through thoughts.

These thoughts may be in great contrast to our surroundings.

We notice good things, even if they are only happening to others.

Gradually, we notice our desire to have good things happen to us.

This is the first step which moves us out of resentment and bitterness and despair.

Good things are possible for some.

We take a huge step when we say , “Why not for me, too?”.

In our thoughts, we can contact any good thing.

Our desire begins to lead us in a new direction.

Even if we have grown up with limited resources and cruelty, we can listen within for direction.

We are kind when we move ourselves in the direction of greater opportunity.

We are kind when we recognize that our past circumstances are not our fault.

We gain a foothold as it dawns on us that all is not lost.

We begin to show up for ourselves.

We take the tiny steps we can see to improve our circumstances.

We use good manners.

We keep ourselves clean.

We are patient as we emerge from our past.

We move tenderly with kindness to ourselves.

We are willing to gain a new perspective on our life.

We value our interests. We trust our tiny steps.

We respond fully to our intuition, which is the presence of the divine.

© 2026 Kathryn Hardage 

http://www.shareinspirationandpeace.com

Healing Messages 1.102 – Which current are you following?

We live in a world of shifting currents.

Our feelings go up or down depending on the economy, our school grades, personalities who like or dislike us.

We live in everything from fear to ecstasy.

Which currents do you wish to live in?

Abundance, security, joy.

How do you move into the current of your desire?

You bring to you what you express.

Begin by expressing kindness.

Can you express more of it?

Notice where your attention goes.

Take the bold step of choosing how to focus your attention.

If you find yourself at the bottom of a pit of despair, choose the outrageous opposite.

Choose joy, happiness, delight, rich abundance, respect and dignity.

It will startle the part of you which is used to living in despair.

That is a moment of audacity.

Choose a current of gentleness if you are used to a rough life.

It will shock your system and send you in that new direction.

You can upgrade your life by choosing what is out of reach.

Make it real to you by using new words.

Add more words to the new words.

Say them, taste them, fill your mind with them.

Become a creative genius with your words.

Let your words and the thought behind them pull you into the current which uplifts you.

Live and thrive in the abundance of this current and draw others into its unlimiting power with you.

© 2026 Kathryn Hardage 

http://www.shareinspirationandpeace.com

Healing Messages 1.101 – Trust the vision beyond

There is a life beyond what you are living.

You can feel it when you look at a sunset or take a deep breath when you walk in Nature.

A child’s laugh transports you into their delight.

There are visionary ideas within and all around you.

Some come to you over and over again.

Which one calls to you the most?

Trust it.

Trust it and follow it.

Take the tiny steps to see it manifested, and become part of the manifestation.

You are creating the world according to your vision.

Make it an uplifting world.

Make it an unselfish world.

Make it a world where there is no fear.

Make it a world where there is shared abundance.

Make it a world where there is generosity.

Make it a world where there are unlimited opportunities.

Make it a world where we all enjoy each other’s presence.

Make it a world where we enjoy the rich diversity available to us.

Make it a world where we increase the diversity available to us.

Make it a world where everyone feels valued and respected.

Make it a world where everyone is enthusiastic about how their talents and skills can contribute.

Make it a world where there is uplifting conversation and effective communication.

Make it a world you would want to live in.

Trust your vision, love it, nurture it, become committed to it, until you see it in all its many facets as you create well-being for all.

© 2026 Kathryn Hardage 

http://www.shareinspirationandpeace.com

Healing Messages 1.100 – Separation

Separate yourself from what holds you back.

Step away from negativity in your home, workplace, community.

Fill your own heart, soul and mind with what delights and uplifts you.

Find satsfaction in service.

Include uplifting elements in your life and focus your attention on them.

You will build a life-practice which separates you from failure.

You will discern which elements to include in your life which lead to success.

All the nurturing elements lead to success.

Kindness, tenderness, gentleness.

Include everyone in these elements.

Your attitude and actions will relieve so much suffering, all in little ways.

These transform your life.

Your tiny steps which uplift others also uplift you.

You become more attuned to what is really needed in the world.

You move to fill in the gap with what you value.

This positive direction is grounded in all your many kindnesses.

People feel your nurturing nature and want to do business with you.

They want to thrive in the atmosphere which you express.

Your ability to express kindness, tenderness and gentleness separates you from the cut-throat competition which drags all of us down.

Your ability to uplift attracts all those who can benefit from it.

There is a sense of relief as we separate ourselves from the negative practices of competition.

We become exclusively dedicated to what produces more kindness, tenderness, and gentleness in our world.

We notice how this feels within ourselves.

We notice its attracting effects in the world around us as we create well-being for all.

© 2026 Kathryn Hardage

http://www.shareinspirationandpeace.com

Healing Messages 1.99 – Wholeness

Wholeness comes upon us as we release everything we do not need.

Instead of accumulation, it is release.

Getting down to the essentials leaves room for wholeness.

Then, we fill up on the spiritual ideas and messages which are coming to us from the Universe Who Loves Us.

We are completed through taking action on the ideas.

One idea will stand out by its recurrence in our thoughts.

As we slow down to examine it, we will sense a tiny step to take.

This sets us on our course of wholeness.

Each time we take another tiny step we add to our deep satisfaction and joy.

Our course is defined by what we love.

It is so fun and exciting to be on such a course.

Nothing else is important.

Nothing else can hold our attention the way the one idea does.

We are compelled to see it to its’ conclusion.

Each idea leads to another.

We combine forces with others who are expressing wholeness through completing ideas.

The ideas from the Universe Who Loves Us are always beneficial to all.

We participate in bringing well-being to all.

Until this is accomplished, we have more work to do.

Wholeness is for all of us and for the earth, as well.

There is optimum expression of the earth through its’ wholeness.

The balance of the eco-systems constitutes earth’s wholeness.

Supporting life to its’ fullest, all life, is the purpose of the earth.

We come into balance and wholeness through our collective tiny steps to create well-being for all.

© 2026 Kathryn Hardage

http://www.shareinspirationandpeace.com

Healing Messages 1.96 – The Presence Purifies

We can purify ourselves as we move into the Presence of the Divine.

We release thoughts of anger, despair, disappointment.

We gain a new trust in the power of a spiritual attitude.

We commune with the Infinite through inner listening.

This is an individual, personal experience.

It is our pure communion in the peace of our heart.

Our interest moves us to take our first deep breath and to sit in stillness as we listen.

Our practice of deep breaths and listening creates an opening for the Divine to send us a message.

My messages come in the form of an impulse.

I am impelled to go deeper as I sit quietly.

I feel the deep peace permeate my mind, heart, soul and body.

I relax into the feeling of trust and calm.

I feel safe and secure.

I am guided to take the tiny steps of self-expression in order to honor my relationship to the Divine.

I am acting in a space of divine Grace.

I desire to maintain this feeling and this peace.

I continue to listen within and to take my tiny steps of aciton.

This builds a new foundation for me.

My life takes on a new direction.

I move seamlessly into it the more I listen and take my tiny steps.

I notice my progress through my greater peace.

My body calms down.

There is less to disturb me.

I have made my priority peace through inner listening and that is how I am rewarded.

© 2026 Kathryn Hardage 

http://www.shareinspirationandpeace.com