Inspired Practices

Healing Messages 1.145 – The Now Idea

Take a deep breath.

Listen within.

There is a message for you in the feeling of peace which begins to pervade your body.

The message of peace comes to you now.

Sit with it.

At some point, you will feel impelled to take a tiny step of action.

Your tiny step fits into the overall plan of the Universe.

This is what is happening now.

It is gracious.

It is timely.

It is effective.

You are adding to the beauty of the day.

You are adding to the feeling of peaceful action.

You are adding to calm and confidence.

You are adding to trust.

You are adding to harmony.

You are adding to well-being.

Your tiny step shows your commitment to inner listening.

This is a process which is available to anyone, everywhere, at any time.

In the deepest moments of crisis, there is room for a breath.

That is all that is necessaary.

Take the next breath.

You will be led to peace now.

You will be led to timely action.

You will be led to safety.

© 2026 Kathryn Hardage 

http://www.shareinspirationandpeace.com

Healing Messages 1.142 – Releasing Narcissism

When you realize you are being “gaslighted”, you can take a deep breath, and listen for clarity.

It is never your fault.

When someone emphasizes whatever they see as “wrong” about you, that is their perception.

Instead of choosing to not judge you, they nudge you, instead.

They are not willing to take responsibility for their own actions and reactions, so they put it on you.

But you, my love, are just fine.

You do not need to judge them, but you do need to release yourself from their influence and even their presence.

You have a right to be free.

You have your own challenges and you need to be free to deal with them.

Someone else cannot see things from your viewpoint, only you can.

As you listen within, you can find clarity for yourself.

You have real situations to resolve and real progress to make.

You do not have to deal with the downward drag of a narcissist.

As you trust yourself, you can find release.

Do this. Do trust yourself. It is safe to trust yourself.

Find a safe place within yourself first.

Keep listening within to see if you need to find a new place.

Keep emphasizing your own peace within until it creates a cocoon around you.

Focus on your own peace. Let it fill you up over and over again.

You can trust what comes to you in a state of peace.

You can trust who you are in a state of peace.

You can trust wherever you need to be in a state of peace.

Befriend yourself in a state of peace.

You know what is true about you, and you will know what to do.

© 2026 Kathryn Hardage 

http://www.shareinspirationandpeace.com

Healing Messages 1.141 – The Idea That Is Now

There are many ideas whch come and go in our mind.

It is interesting to observe which ones return.

These are the ones that are meant for us.

One of them is more immdediate than the others.

That is the Idea That is Now.

It is a beacon which guides us to take our first tiny step.

We create more and more substance for this idea as we act on its Guidance.

Soon it begins to take form.

It is a creative act, which becomes art, a service, a product.

We draw those to it who can most benefit.

This is how we create a flow, or income.

The Idea That Is Now is a divine gift.

We honor the Universe when we respond by noticing it and taking action.

There will be another Idea, and another.

We continue to contribute to society and civilization in an uplifting way as we respond and act.

There are always solutions to the problems.

In fact, a particular problem may cause us to create a particular solution.

The more uncomfortable we are with a problem, the more receptive we are to its solution.

This is how the Idea gets our attention.

And then we turn to the Universe to show us what to do.

We live in the nowness of solutions.

There is always an uplfiting thing to do.

We are willing to contibute our attention, our skills, our excellence.

We are able to improve our life and that of others.

We are able to create well-being for all.

© 2026 Kathryn Hardage

http://www.shareinspirationandpeace.com

Healing Messages 1.140 – The Ego and the Pure I

We have so many desires, so many fears.

These are part of the ego.

We respond to kindnesses, to love, to consideration.

This is part of the Pure “I”.

We can choose what to express as we become conscious of the difference.

From one side we are harrassed by advertising and social convention.

From within, we feel the peace of calm, Guided direction.

With deep quiet, we can take a tiny step.

It is part of the sure foundation we are building for ourselves.

We can carry on with our daily activity, grocery list, work, conversation.

Within, however, we are resopnding to the purity which is our Divine connection.

Gradually, we see how our inner conviction leaks out into our daily life.

We listen more, are less drawn in, by the drama.

As we feel more confidence, we act with more certainty.

Our life changes.

We are less driven by the ego, and more Guided from within.

We replace our surface goals with the desire to commune more deeply.

Harmony permeates our every breath.

We feel it throughout our body, soul, mind and heart.

We ease out of fear, and move into peace.

We meet those of like-mind.

We expand our skills and our service.

We create a different kind of community.

We create room for all to contribute to well-being.

This provides comfort for everyone.

© 2026 Kathryn Hardage

http://www.shareinspirationandpeace.com

Healing Messages 1.139 – The Divine Wholeness

We can tell the difference between being satsified and when we are wanting.

There is an intangible “something” that is missing.

As we take the time to reflect on this, we create room for an answer.

Each one can find direction through inner listening.

There is a complete life for each of us here and now.

We can begin to act, tiny step by tiny step, to bring it into manifestation.

Wholeness in the Divine is different from a job which fills our home with furnishings.

It is a feeling of peace.

It is a feeling of calm and satisfaction.

It is a feeling of fulfillment in a particular way.

Each of us has a defined place in the Universe.

We find it as we notice what we love to do.

When we move in that direction we are moving into wholeness.

Even challenges which come up are there to add to wholeness as we solve them.

As our life becomes more satisfying, we find ways of contributing to wholeness in our community.

We do not want anyone to be left out.

We may be led to provide opportunities for skill development.

We may be led to have conversations with people we did not know before.

We may be led to create a project which engages people on many levels.

We may be led to learn something new in a whole different direction.

Every step we take to expand our view and to increase our excellence adds to wholeness.

It adds to our joy as well as to our satisfaction.

We find wholeness as we include everyone in our community.

We contibute to our community by being whole and joyful.

© 2026 Kathryn Hardage

http://www.shareinspirationandpeace.com

Healing Messages 1.138 – The Divine Honesty

The Divine Honesty consists of knowing how and why we were created.

The Divine has created us to express Its’ Infinite Nature.

There are unlimited ways we can express kindness, compassion, intelligence..

We can be aware, forgiving, generous.

We can be innovative, imaginative, sharing.

We can release ourselves from fear.

We can create communities based on co-operation and earth-balance.

We can honestly use all of our talents and abilities to increase well-being for all of us.

We were created out of Divine Love.

We live well as we become aware of our Divine substance.

We receive useful and uplifting ideas all the time when we listen within.

Our bodies tend to heal naturally when we support them intelligently.

We have the ability to discern when and how to use the many resources available to us.

We can support pure sources for our food.

We can provide uplifting companionship through our conversation.

We can be good listeners.

We can trust our intuition and listen to it honestly.

We can trust that others have their own viewpoints and listen to them honestly.

We are intended to occupy our Earth-home intelligently, with balance and compassion for all its occupants.

Plant life, animal life, mineral life, human l ife.

We can arrive at honest conclusions when our goal is balance and compassion.

We can implement honest practices when our goal is uplifting.

We can live in ways which do not deceive ourselves or others.

We can be honest in living through our divine nature.

© 2026 Kathryn Hardage 

http://www.shareinspirationandpeace.com

Healing Messages 1.137 – The Divine Caring

The Divine Caring is an ever-present Awareness of Its’ Creation.

We are all subjects in the Kingdom of Divine Caring.

We are not alone.

We are part of the vast awareness and forgiveness.

Although we appear to be dealing with every issue on our own, awareness is right at the edge.

Our ability to listen within connects us to it.

When we finally turn to meditation and quiet the “busyness” of our thought, we are able to perceive something more.

We move ourselves into the vastness of the Divine.

We are shocked by the Infinity of it.

Our problems, once so strong and pointed, are a mere pinprick.

As we drink in the vastness of the Divine, we see that we really are cared for.

There is a Divine Knowing of us.

We, too, can become conscious of how we are known and cared for by the Divine.

As we become aware of aspects of the Divine creation, such as Nature, we can see how the all-knowing, all-caring Presence works.

It works in all seasons.

It works at beginnings and endings.

It works through beauty and innumerable expressions.

All of our complex systems are cared for in the same awareness and detail.

Physical systems, emotional systems, relationships, business, food, transportation, mind, heart, body and soul.

Every expression, every need, is satisfied through Divine Caring.

We tune in and take on our role.

We are Guided step-by-tiny step to become aware, to forgive, to share, to be generous.

We participate in the Divine Caring, which is indeed, for all of us.

© 2026 Kathryn Hardage 

http://www.shareinspirationandpeace.com

Healing Messages 1.136 – The Divine “I”

I am fine.

I don’t know what to do..

I am confused between two choices.

And then, there is the Divine “I”.

The Divine “I” is peace.

The Divine “I” is presence.

Now, when you say “I am”, you are part of the Divine “I”.

I am peaceful.

I am in control of my life.

I am able to know what to do, and I can do it.

I am able to find out what I need to know.

I am able to be happy.

I am able to choose calm.

I am intuitive.

I am able to listen within.

I am able to receive messages from within.

I am in the place of my desires.

I am doing what I love to do.

I am attracting friends of good character.

I am serving with a high degree of satisfaction.

I am unique.

I am the authority for my own life.

I am living in the prosperity of my abundant ideas.

I am excellent.

I am self-directed from within.

© 2026 Kathryn Hardage 

http://www.shareinspirationandpeace.com