Inspired Practices

  • How do I know I am safe?

    Pebbles of Peace Pathways 4.20 – How do I know I am safe?

    A vague sense of unease was bothering me.

    My husband’s response was “Who says you aren’t?”

    Good question.

    I remembered that I am safe right here, right now, wherever I am.

    Establishing that for myself, over and over again, 

    whatever it takes, 

    helps me contribute a moment and a place of peace in this world

    where there is so much weight in the news on disruption.

    Whenever I feel that uneasiness about my safety, I can ask the question, “Who says so?”

    I can take control and reestablish my own peace and poise from within.

    That proves that the answer from outside is always a lie.

    I am living what is true for me.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • I am full of abundant possibilities

    Love Note 1.9 – I am full of abundant  possibilities

    The opportunities are unlimited now that I am doing what I love.

    Ideas which inspire me are calling to me to express them.

    Gathering materials throughout my life has not been in vain.

    I am putting them together in beautiful and satisfying ways.

    I find myself expressing so much joy in creating beautiful things.

    I trust the decisions I make.

    I do not have to do things “correctly”.

    My creativity is its own authority.

    I am responsive to ideas which uplift and feel compelled to share them in creative ways.

    My inspiration comes from an unlimited Source.

    I am learning new skills to expand my outreach.

    I am finding support as I build a stable foundation for myself.

    I am feeling appreciation from within and from without.

    I am able to share uplifting ideas in many new ways.

    Others are responding to this sharing with their recognition and support.

    I love the flow of infinite ideas and how I am connecting into their unlimiting range.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

    http://www.shareinspirationandpeace.com

  • As I pay attention to the gentle nudge within, I am directed to clarity.

    Life-Path Connections #7

    As I pay attention to the gentle nudge within, I am directed to clarity.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

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  • When I think about the wealth of ideas for you, I am so glad that you have started the flow.

    Spiritual Treasure Note 2.8

    When I think about the wealth of ideas for you, I am so glad that you have started the flow.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Amazing Peace

    Meditation Drawing 4.22 – Amazing Peace

    In my innermost soul, I never imagined the kind of peace that was available through inner listening.

    It is always available and is waiting when we sit quietly and listen.

    This peace fills me up as I perceive an answer to whatever is on my mind.

    In times of crisis, or just as a daily habit, the peace comes.

    In it, there is clarity about what to do.

    I have learned to sit quietly for as long as it takes for me to quiet my noisy mind.

    I am so grateful to discover this gift of Resources.

    I can take my directed, guided tiny steps in peace.

    I am assured of new connections.

    I am assured of new, uplifting ideas.

    I am assured of wonderful, new opportunities.

    I am assured.

    I am poised.

    I open to new worlds.

    Everything that exists is not just what I see.

    What I see is only the tiniest portion of what exists in the Infinite.

    As I contemplate this idea, I am moved into the Infinite Field of possibilities.

    Here is where I connect with what I most love to do.

    Here is where I receive the answers to my needs.

    Everything I need is provided in this Infinite Field of unlimited possibilities.

    I bring myself back to a peaceful state over and over again so that I have calm access.

    Here is where I hear the messages which will take me, step by tiny step where I need to be.

    I learn to trust my intuition.

    I am living in a new way. 

    A sure way, where I am surely, certainly, being guided into well-being for all.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Joyous

     A Year Of Joy #8 – Joyous

    A world full of joy.

    What a wonderful view.

    What a wonderful viewpoint.

    How do I see joy?

    How do I express joy?

    I live a joyous life of appreciation.

    I love the balance and harmony in the mechanism and structure of society.

    It is extraordinary to observe the creativity of life.

    Everyone is in on the game.

    We create conversations from words.

    We talk about ideas.

    We chart the progression of ideas into daily life.

    We chart the progression of ideas which move us from the past into the future.

    We stretch into the newness of ideas.

    We curl into the embrace of ideas.

    We play joyfully with unlimited and unlimiting ideas.

    We share them in an unlimited and unlimiting way with others.

    We always have access to the ideas which we need and which can uplift us and others.

    We can play in the Universe of ideas.

    Our tiny steps coincide with the Presence of the entire Universe.

    We have a perfect and harmonious adjustment into the Infinite.

    We  move ourselves there through a thought.

    We sustain ourselves by maintaining and expanding our thought.

    We become part of the joyous expression of the mechanism and structure of society.

    We see it expand to include everyone in a joyous manner.

    We are all part of the magnificence of Joy.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Authority of Divine Consciousness

    Authority of Divine Consciousness

    When we listen within, we feel a Presence which guides us to take the right steps in every endeavor.

    When we are in crisis, we can listen within for clarity.

    We can take a deep breath, which interrupts the wave of confusion or dismay.

    We feel peace begin to permeate our being.

    In the deep peace, which is the Consciousness of the Divine, we are guided to take a tiny step.

    This tiny step will always bring us into peace.

    We have the authority to establish peace in our mind, body, heart and soul at any point.

    We may have to do this moment by moment, but we always have the authority to do so.

    This is how we govern ourselves.

    We govern our body by the peace we bring into consciousness.

    We can feel the presence of uplifting ideas.

    We turn to them and focus on the authority we have over our mind.

    We feel an alignment take place between our body and our mind.

    As we see through the fog, we remember our soul’s purpose, to live in peace.

    We live in peace by the steps we take to create well-being for all.

    Each time we take a tiny step, we create more peace.

    This brings joy to our heart.

    We have the authority to create joy for ourselves.

    We do this by being kind and sharing generously.

    Even if it feels like we do not have anything to share, we can always share an uplifting word.

    Each tiny step is taken with the authority of the Divine in our consciousness.

    We practice aligning ourselves in body, soul, heart and mind each time we shift ourselves away from confusion and fear and into peace.

    We have the authority to make this shift, and we become fluent with practice.

    Never doubt your authority to return yourself to peace and the power it has in your life.

    © 2025 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

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  • Practicing Calm

    Pebbles of Peace Pathways 4.19 – Practicing Calm

    Changing from a life of anxiety and depression means building a lot of new habits.

    My newest one is sitting still until I can feel the calm.

    It’s what I am calling a “light show”!

    Getting calmer and lighter means waiting for myself to relax before moving on to the next thing.

    I sit and wait to feel the calm and then I get up.

    Taking time to feel the calm lets me move with more grace.

    It is especially wonderful to be able to move without feeling a habitual drag of dread clinging to me.

    There is more light in my life and I am grateful.

    I can take the time to feel it.

    To see it.

    To acknowledge it.

    The stuff that happens is minor now, and there are no repercussions.

    There is comfort and moving forward.

    I like learning my new habit.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • I celebrate my  unique and valuable talents.

     Love Note – 1.8 – I celebrate my  unique and valuable talents.

    The best thing in the world has been acknowledging the value of my ideas and what I have to offer.

    Giving in to expression has been one of the hardest things I have done.

    It is also an exciting moment to realize that your purpose is to express your unique talents and that they are valuable, even if you have been told your whole life that they are not.

    Each time I enjoy one of my ideas, I am grateful for my life of expanding expression.

    There are no limits once you align with who you are.

    The ideas flow in constant celebration of your ability to listen within.

    My capacity for taking tiny steps increases in order to celebrate the unique messages of love which I receive.

    I show that I value what I am receiving, and that I trust and honor the Universe which sends them.

    My whole life becomes entirely devoted to listening receiving and sharing.

    It has a wonderful rhythm.

    The rhythm opens and undulates in whatever way is necessary to express the idea.

    I draw on current skills and develop new ones.

    I am happy in my constant acknowledgement of my unique skills and talents.

    © 2024 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • I feel the gentle nudge to listen within along my life-path.

    Life-Path Connections #6 –

    I feel the gentle nudge to listen within along my life-path.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com