Inspired Practices

  • Spiritual Methods

    Healing Messages 1.178 – Spiritual Methods

    Even the most dependable tried and true methods can break down.

    When this happens, it may be because of things which are beyond our control.

    Despite the uncertainties, there is an overriding spiritual law which always takes care of us.

    I am reminded, once again, to turn to spiritual methods.

    I begin by taking a deep breath and listening within.

    I sit quietly. I take my time.  I am not in a hurry.

    As I let the calm and peace permeate my being, I can think clearly.

    A course of action opens to me with the first tiny step.

    I know that there is provision for me and all of Creation.

    We are all living in a Universe Which Loves Us and Cares For Us.

    I can sit quietly and go deep and feel that Care.

    That is all I have to do.

    Whatever is needful opens up and appears.

    This happens continually.

    I am never without what I need.

    It appears, not on my timetable, but when it is right.

    My job is to keep trusting, to keep calming myself.

    There are other things which are going on which I can take care of.

    My needs are not unknown to the Universe.

    All of us are under the care of the Universe.

    Its broad view sees so much more than I do from my limited current viewpoint.

    There is so much preparation going on for the right thing to occur at the the right time.

    I am able to continue what I need to do while I wait for the situation to be resolved.

    All is well, and I feel that as I continue to commune through inward listening.

    We are all so precious and we are greatly cared for.

    © 2025 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

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  • Deep creativity

    Healing Messages 1.177 – Deep creativity

    I am moved to create from an inner longing.

    There is just some emotion that demands to be expressed. 

    Combined with the inspiration which I receive daily, this is very exciting and fulfilling for me.

    The way I create comes from inner listening.

    Lately, I am moved to create botanical art based on photographs I have taken.

    I am not “allowed” to begin early in the week.

    I am impelled to wait until the day that I will post the art along with its written inspiration.

    This is an example of how my art in not under my control.

    As I beginning artist, I already feel that my art is not under my control.

    Now, I have to trust that it is being done in a way which compels me to acknowledge its divine origin.

    Sometimes, I create several backgrounds for a weekly series in what I call “creative ecstasy”.

    I explore a particular medium with large, fast gestures.

    Other times, I methodically draw and color a reiterative shape and try out various effects.

    I enjoy the unlimited aspects of trying out lots of different media.

    It is a feeling of delight and play.

    There are no rules and no deadlines, just large and small explorations.

    The deep creativity is part of what I receive from my daily meditation.

    I am here to share inspiration and peace and this is part of how I do it.

    I fulfill my purpose while creating deep satisfaction for myself.

    This feeling of satisfaction gives me a foundation for expansion and I enjoy the many other things I love to do – sewing, weaving, knitting, cooking.

    There is no area which happiness through creativity does not influence.

    It gives a lift to every day.

    Sharing inspiration and peace permeates whatever I do now.

    I am able to continually expand into more peaceful and happy expression.

    © 2026 Kathryn Hardage

    http://www.shareinspirationandpeace.com

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  • The Peace of the Divine

    Healing Messages 1.176 – The Peace of the Divine

    From the depths of inner listening, we discover peace.

    This peace is not dependent on outside factors or resources.

    It comes from within.

    It is part of the communion with the Divine.

    It carries into our daily activities and is a constant resource.

    When we are facing a dilemna, it is good to turn within for clarity.

    Each time we do this, we receive direction.

    Even if we are faced with several choices, we will feel the power behind the most relevant and effective one.

    I like to turn within several times during the day.

    I am happy to feel the Divine connection even in little things.

    I can have a more uplifting conversation when my focus is on the Divine.

    I can impart a more peaceful sense as long as I remain in communion.

    I definitely move more calmly through my day companioned by Divine communion.

    I value the peace I have found.

    It has moved me out of depression and anxiety.

    It has given me a base for healing.

    It is how I deal with “triggers”, memories of severe treatment from childhood.

    I can move myself into inner listening and replace my past fears with present good.

    I have a basis for creating more good experiences for myself and those around me.

    Each experience of peace dilutes the fears around us.

    It adds a little bit to the peace of the world.

    I turn away from the escalation of disturbances by not adding to them.

    I invest myself in actively cultivating peace.

    I am grateful I have such a powerful tool through inner communion.

    © 2026 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Radiant divine health

    Healing Messages 1.175 – Radiant divine health

    Radiant Divine health provides soundness in every way.

    We have a resource for the radiant divine in every system.

    As we feel the presence of the Divine, we have a healthy nervous system, digestive system, good blood circulation, strong sketetal structure, smooth muscle flow, good inspiration.

    I turn to the Divine for my health by listening within.

    I take my deep breaths and settle in to a meditative state.

    In this way, I have been able to discern changes I need to make to my diet, repositioning my arms for greater comfort and less stress in typing, being gentle with myself when I am faced with a triggering situation, exercises to support my body more effectively, steps to improve the angle of my movements when I am feeling stress, and reminders to breathe properly.

    I am led to resources which help me understand what I need to do and how to do it.

    I am able to interpret what I learn into practical steps.

    I am able to give comfort to myself.

    I am able to move away from pressure.

    All of these steps combine to produce more health in my body.

    I am mentally relieved as I find solutions to disturbing physical states.

    I am able to trust my situation more as I am confident I can find solutions.

    I also make sure that I am drawn to high energy associations.

    I stay away from those with low energy.

    I want to add to upliftment wherever I can.

    It is great to find receptive situations.

    All of this creates a powerful attraction.

    It draws me to peaceful locations with beautiful surroundings.

    It draws those to me who can most benefit from what I have to offer.

    We are able to discern creative solutions to unhealthy practices.

    These result in valuable practical steps to be taken.

    The radiance of divine health extends into every area of my life.

    © 2026 Kathryn Hardage

    http://www.shareinspirationandpeace.com

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  • Offering Freedom

    Healing Messages 1.174 Offering Freedom

    I heard myself recounting grievances I had experienced in the past.

    I felt sorry for the person who had caused them, and I was grateful to move away.

    I then realized that I could free that person by not recounting my past experiences.

    I could allow them the space to make progress, even as I see my own happening.

    I have decided to release them from the pain they caused me.

    I have healed, so why not give them room to heal?

    They may have even discovered a better way to act to be happier in their own life.

    I feel lighter and happier as a result of that decision.

    I no longer feel as though I need to review what did not work in the past.

    I have made so much progress in healing from the bigger issues, and I can heal from the lesser ones, too.

    I am glad that I can allow the other person to heal.

    It is good to embrace progress and well-being for us all.

    It offers me the freedom of staying in a higher energy, by not recounting a lower energy experience.

    I do not need to justify my bad feelings by remembering them.

    I can add to my efforts to stay in a higher, happier, more productive frame of mind.

    It allows me to be more productive instead of dragging myself down.

    I can choose to engage in what makes me happy more of the time.

    I can remember and release, and go on to the next step in my current project.

    I am creating more space for happiness each time that I do this.

    I am adding to the happiness of the world each time that I release a bad memory.

    I am creating momentum for myself as I practice more spontaneity and joy.

    I am creating more freedom to think and act in a higher way.

    The freedom I am offering myself resonates around me and restores my sense of well-being.

    Perhaps it contributes to that for those I have known in the past, as well.

    © 2026 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

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  • I have a complete life for you.

    Healing Messages 1.173 – I have a complete life for you.

    This is the message I received while walking along the sidewalk one day.

    I was on an errand of some sort, and feeling a little low.

    I was grateful to be on the errand, because it has been difficult for me to talk myself into going outside some of the days.

    As I thought about the message, “I have a complete life for you”, I realized that I am not alone.

    I am not dealing with the issues that come up all on my own.

    I have more than my experiences, memories and opinions to work from.

    I have access to a Higher view.

    I receive the messages through communion during inner listening.

    This is a daily practice for me.

    It happens several times a day whenever I tune in.

    Since it has become a habit, apparently it happens even when I am not purposefully tuning in.

    There is a Presence which informs me of what I need to know.

    It comforts me, such as when I received this message.

    I do not have to figure out how to make my life complete.

    I can trust that as I do my spiritual work, I am preparing room to receive those ideas.

    My commitment to my inner listening practice has brought so much harmony into my life.

    I have become devoted to the calm and peace I receive.

    I have been able to sort out the confusion which comes from being overwhelmed.

    I have learned to retreat into a place of quiet until I feel clear.

    Then I am able to make good decisions.

    So I am very glad to hear “I have a complete life for you”.

    It gives me trust in my daily life, that the purpose and goals which are being revealed will be completed.

    I am being invigorated and guided as I listen.

    I am willing to be reminded and to continue to make this a daily practice.

    © 2026 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

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  • Society reflects the happiness of its artists and creatives.

    Healing Messages 1.172 – Society reflects the happiness of its artists and creatives.

    We are drawn to those who have the ability to express themselves through their art.

    We feel the emotions in paintings, dance and writing.

    Sometimes the emotions express outrage, sadness, grief.

    Sometimes they express ecstatic joy, hope and freedom.

    The artists around us are feeling the same societal conditions we are.

    They bring awareness of them through their art.

    I am always grateful to go to a moving performance which takes me out of the drag of the daily news cycle.

    I can feel the strength of the dancers and musicans through their devotion.

    I am moved into a higher level of creativity and happiness after an uplifting performance.

    I love the feeling of contemplation when I visit an art museum or gallery.

    When I am moved by what I see, I experience life through the artist’s eyes.

    I am grateful for the ways artists reflect life around them.

    It helps me see it better.

    I am especially grateful for those artists who help me see an uplifted version of society.

    It makes me feel that it is attainable.

    I go back to my own work encouraged and hopeful.

    Instead of just taking what we see in our daily life and accepting it, we can increase our awareness through experiencing art.

    Then we can contemplate the kinds of solutions we would like to see.

    We are moved out of our complacency and depression.

    We are activated and motivated through a performance.

    We can find the tiny steps to take in our own life toward uplifting expression.

    We can offer encouragement through courtesies and respect.

    We are not stuck in our current circumstances.

    We have a vision of something more through the feelings evoked in art.

    © 2026 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

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  • This is the legacy of your Creator

    Healing Messages 1.171 – This is the legacy of your Creator

    You are the legacy of your Creator.

    When you utilize the systems the Universe has given you, you expand your awareness of Creation.

    Your observation of beauty in Nature is one of the ways you express awareness of Creation.

    When you have an uplifting conversation, you express awareness of Creation.

    When you release judgement and instead, express compassion, you are part of the awareness of Creation.

    When you listen within and receive divine messages meant only for you, you are in communion with the Universe.

    When you take your tiny steps to implement the messages, you are helping others expand their awareness of Creation.

    These are some of the many steps to being the legacy of your Creator.

    The joy you receive through your expression increases the joy in the world.

    The satisfaction you experience by doing excellent work shows how you draw on your relationship with the Divine.

    The fulfillment you gain through doing what you love shows your alignment with the Universe Who Loves You.

    It is natural to share your joy, and to feel satisfied and fulfilled.

    You are meant to be aware of your Creator.

    You are meant to improve your life and the life around you through your spiritual expression.

    So many steps have led you to become conscious of your Divine relationship.

    It gives you confidence and assurance to know that you can listen, receive messaages and take effective, timely action.

    It is a feeling of being nurtured, of being seen and cared for.

    The Divine can do this.

    We help expand the sense of peace through our communion and action.

    Others are comforted by our calm demeanor in times of chaos and disturbance.

    This is how we share the legacy of our Creator and show others it is their legacy, as well.

    © 2026 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

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  • You must have something for yourself

    Healing Messages 1.170 – You must have something for yourself

    What belongs to you?

    Is it your time?

    Is it your personality?

    There is something so individual about you that no one else could ever carry it.

    It shows up in your deepest desires.

    It shows up in what moves you.

    There is a combination of factors which only you can perceive, only you can appreciate.

    As you move yourself closer to these experiences and observations you become more of who you really are.

    Pay attention to these nudges and take tiny steps to include more of them.

    Your inner life revolves around what is most beautiful to you.

    The more you bring it to your attention, the more it will appear to you.

    You will find yourself moving closer to what you love.

    It will engage your senses more fully than anything else.

    It will interrupt you until you follow it.

    You will align with it instead of feeling distracted by it.

    The taste of who you really are is an inescapable draw.

    You must have more.

    The Universe decrees it.

    It is how you best express the creativity of the Universe.

    You are drawn into divine expression as you discover and acknowledge this.

    The satisfaction of discovering what you truly love and taking the steps to do it establishes you in a new life.

    Your appreciation of, and investments in, your deep desires adds so much love to the world.

    Your must have something for yourself, and now the world is richer for it.

    © 2026 Kathryn Hardage

    http://www.shareinspirationandpeace.com

     

  • Your Divine Capacity is Infinite

    Healing Messages 1.169 – Your Divine Capacity is Infinite

    When you discover that part of you which exists as a Higher View, you are seeing yourself as the Infinite sees you.

    You gain greater awareness of your talents and opportunities.

    You are able to implement them in unusual and highly original ways.

    You find applications which not only bless you, but everyone around you.

    You add to the creation of well-being for all.

    As you explode out of the limited and limiting view you have been presented with, you realize that you are actually part of an Infinite Universe.

    It is so exciting.

    What do you want to create?

    Who do you want to create it for?

    We are all ready to see the strength and beauty you create with your new courage and infinite  resources.

    Even if everything you have ever done has left you feeling as though the world has left you behind, you are able to be successful in your new Universe.

    This is the Universe Which Loves You.

    It is a Universe which provides unlimited opportunity for Its Creation.

    Aren’t you glad you discovered it?

    It is a good thing the world as you knew it didn’t work out.

    This caused you to look for a Higher View and you have found it.

    The fact that all these new resources were waiting for you is indisputable.

    Look how naturally everything is falling into place.

    There is so much love for what you do.

    There is so much respect for how you do it.

    Your connection with the Divine never runs out.

    You receive beautiful ideas and you keep sharing them.

    It is truly a remarkable experience living in the Infinite Divine Universe.

    © 2026 Kathryn Hardage 

    http://www.shareinspirationandpeace.com