Inspired Practices

  • We can always uplift our expression.

    Meditation Drawing-WC 3.48 – We can always uplift our expression.

    © 2023 Kathryn Hardage

    www.shareinspirationandpeace.com 

  • How we speak about the world

    Shared Global Vision –

    How we speak about the world

    We can be hopeful and supportive of the many good things that are happening in the world.

    Simply making room for this fact opens us up to feelings of peace.

    The news of constant disturbances which create despair, can be countered gently by this simple action.

    Taking a deep breath gives us a moment to pause.

    This dilutes the tension of constant bad news.

    In the pause, there  is room to hear a moment of peace.

    A second deep breath opens up a little more room.

    There is always a way to find peace in the middle of fear.

    We are being guided and led step by step to a peaceful sense of life every time we do this.

    The world is better for our ability to interrupt the flow of bad news.

    There is more good happening which is never reported. We can report it to ourselves.

    We can invite others to join us by reporting what is good in their community.

    People are becoming more conscious of the influences for good in our lives.

    We are learning to turn away from what is upsetting and to spend our time in active tiny steps to contribute to uplifting projects.

    There is good for all of us.

    There is good for people we know and for people we do not know.

    There is a way to express appreciation for the many good things which are happening around us.

    All the tiny steps to create good will throughout our many communities are a powerful influence.

    Every time we encourage each other to recognize kind and uplifting support, we counter the non-stop barrage of bad news.

    We are not designed to live in fear.

    We are designed to live with good will toward everyone in our communities.

    We are uplifters, encouragers, innovators.  We are the creators of our world.

    © 2023 Kathryn Hardage 

    www.shareinspirationandpeace.com 

  • Supportive language within the family

    Young Persons Mentor/Uplifting Parenting –
    Supportive language within the family

    Our family loves the support we can all give each other.

    We can speak kindly to each other.

    We can respect each other and support our self-worth.

    We can guard against criticism from the outside and from the inside.

    We can take action to create a more peaceful atmosphere in our home.

    When we need answers, we can all take the time to take a deep breath and to listen within.

    As we all take part in this action, we feel a unifying sense of peace.

    We feel the calm begin to permeate us. It dissipates the fear and tension.

    Of course there is a solution. Everyone can participate in the solution.

    We can all take on whatever is within our area of responsbility and free up the energy to find a solution.

    The person or persons needing the solution can feel the support as they resume their responsibilities and continue to listen within.

    Answers come to us in the form of feelings and action.

    We are led to ask a question.

    We are guided to seek direction in a new way.

    We are able to hear the solution as we take our first tiny step of listening.

    Then action becomes clear.

    Our uplifting attitude toward each other helps lessen the tension.

    We are freed to enjoy the fact that a solution is being revealed.

    We maintain the peace and calm with a feeling of expectation.

    We all know when the solution arrives because there is a feeling of joy.

    It is as though a new, uplifting discovery has been made.

    We are comforted every time this happens.  

    It is good to know that our inner listening together can create such a wonderful feeling within the family.

    © 2023 Kathryn Hardage

    www.shareinspirationandpeace.com 

  • Speaking uplifting ideas

    Your Diamond Mind –

    Speaking uplifting ideas

    It is good to speak in a way which alerts us to what is uplfiting.

    Kindness is uplifting.

    Courtesies are uplifting.

    Well-being for all is uplfiting.

    There are always ideas in the Unievrse Which Loves Us All for uplifting solutions.

    By tuning in through inner listening, we connect with those ideas.

    We shut out the noise of fear and disturbance. We turn instead to peace.

    Peace is in our connection to the infinite Divine.

    It is heard and felt within our mind, soul and body when we fill up with Guidance and take our tiny steps to fulfillment.

    We leave unhappiness and despair behind and contribute to well-being.

    We create a sense of peace as we follow through on the actions we are directed to take.

    We include all those in our community with their gifts, talents and skills.

    We create a uplifting energy as we actively engage on a community project together.

    We are all on the same side of goodness for all.

    The Universe does not limit us.

    We can feel the powerful influence of this idea as we share our ideas with each other.

    We open up the possibilities in so many ways.

    We share our knowledge.

    We share our experience.

    We are open to new ideas to create new experiences.

    Tiny steps comfort those who are fearful of change.

    One example of transformation through tiny steps brings change within the realm of possibility.

    Others are more willing to join when a change is inviting and uplifting.

    We can share the fruition of change which has been uplifting to us to make it more accessible to others.

    © 2023 Kathryn Hardage 

    www.shareinspirationandpeace.com 

  • Speaking words of peace

    Pebbles of Peace –
    Speaking words of peace

    Our words are so powerful that we want to be careful to direct them in a peaceful way.

    It is important to share words of peace.

    That way, we add to the peace of the world in many little ways.

    We avoid the irritations which can add up to real discomfort.

    The same way that we appreciate the words we receive, we can appreciate the words we share.

    We know that our peaceful words are doing their important work.

    As we establish peace for ourselves, in each moment that we do, we are stopping confusion  and chaos.

    Peace establishes a feeling of order that is natural.

    No one is pushing us and we are not pushing anyone.

    Our deep breath of peace and the words that follow it are uplifting and comforting.

    I always like to practice this when I am standing in line.

    It helps dissolve the feeling of pressure.

    It establishes a feeling that we are all being taken care of.

    The whole atmosphere relaxes and the line moves forward in an orderly fashion.

    Even though there are tensions in the world, we can add peace to each moment that we become conscious of it.

    We can dissolve seasonal tensions as we make our preparations and interact with others.

    What is the most enjoyable part of our activity?

    We can bring peace to every step.

    Our calm attitude and reassuring words have a noticeable effect.

    The more consistently we embrace peace for ourselves,  the more it is felt around  us.

    Make room for peace within, and that is what gets expressed.

    Our calm and patience help create well-being for all of us.

    Peace is the greatest feeling we can contribute.

    © 2023 Kathryn Hardage

    wwwshareinspirationandpeace.com 

  • The effect of uplifting language

    Take Three Deep Breaths –
    The effect of uplifting language

    © 2023 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Special uplift for subscribers…

    © 2023 Kathryn Hardage

    Thank you so much for joining me to share inspiration and peace, precious ones.

  • How I speak about myself

    Loved Cherished Adored –

    How I speak about myself

    The language I use to describe myself is important.

    Every word has energy as well as meaning.

    I attract energy to myself through my language.

    I am careful to use language which is uplifting about myself.

    I appreciate the gifts and talents which I receive through my daily inner listening.

    This is the Source of my life.

    I am careful to cultivate what I desire.

    I release negativity from the past to make room for my uplfiting attitude and practice.

    I begin with “I love me”, the most powerful statement I ever learned.

    I connect with the Universe Who Loves Me when I do this.

    I have access to Its’ resources for my life.

    I am uplifted into a new world of happiness and delight through my inner work.

    I find satisfaction and fulfillment through sharing the ideas I am given to express.

    As I center my life around excellence, willingness, devotion, insight, these words and their energy lead me to their expression.

    Naturally, my life improves.

    I must pay attention to what I desire to see in order to express it.

    This lifts me out of the chaos and confusion around me.

    It gives me peace and clarity.

    I am able to make decisions based on my desires.

    I am clear about my Source and Its’ power in my life.

    I continue to express my highest character traits in order to attract them around me.

    I practice this course of action; it dissolves whatever is negative in my life and lifts me out of it.

    I have moved myself into beautiful new surroundings.

    I have released myself from a life of fear and depression through this power of language.

    © 2023 Kathryn Hardage

    www.shareinspirationandpeace.com  

  • Peace and Listening

    Pebbles of Peace Pathway 3.9 –

    Peace and Listening

    Listening deeply brings the peace, 

    and with the peace, 

    comes the answer.

    Whatever answer is needed.

    I am learning to just 

    go deep 

    to listen for the peace.

    When I feel that, 

    there is a simultaneous answer 

    to whatever is going on in my life.

    I wasn’t asking 

    about the situation.

    Its just that 

    when my heart and soul and mind 

    are flooded with peace, 

    it permeates everything else 

    that is there.

    So, I am learning 

    to do that first.

    To turn within 

    for the peace.

    © 2023 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Health in Our Communities

    Shared Global Vision –

    Health in Our Communities

    Our communities reflect the ideas which we hold about them.

    The way we live reflects our health.

    Do we know our neighbors?

    Are we aware of the common challenges we have within our community?

    How can we address them?

    We begin with a deep breath to access our inner peace.

    We feel the presence of ideas which address well-being for all.

    We listen for the first tiny step.

    We get to know a new neighbor.

    We get to know another neighbor.

    We create an opportunity for interaction.

    What would we like to see?

    What is the feeling we would like to have in our community?

    Communities which create uplifting projects together draw on their own local resources.

    They value the skills, gifts and talents of community members.

    There is a way to attract others to a good idea.

    Circulate the idea and see who responds.

    As you build momentum by beginning the project you will draw others into it.

    Gradually as one project takes shape, another can follow it.

    The community becomes involved through each one encouraging the next one.

    We are all so precious and worthy.

    As we begin to build trust through our consistent tiny steps, we build a healthy community.

    We see common areas of need addressed and completed.

    We feel the community draw together to accomplish goals which benefit everyone.

    We begin to live with a feeling of well-being for all.

    © 2023 Kathryn Hardage

    www.shareinspirationandpeace.com