Inspired Practices

  • I feel the connection to a sure and certain Guide as I listen within.

    Life-Path Connections #50 –

    I feel the connection to a sure and certain Guide as I listen within.

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  • There is an orderly way to find the solution to any problem.

    Spiritual Treasure Note 2.50 –

    There is an orderly way to find the solution to any problem.

    © 2025 Kathryn Hardage

    Thank you for joining me to share inspiration and peace.

    http://www.shareinspirationandpeace.com

  • Balance and Beauty

    Messages and Affirmations 2.13 – Balance and Beauty –

    The appreciation of beauty adds balance to our life.

    We create balance in our lives when we create beauty.

    We move into balance as we exercise our resources to live through our expression of beauty.

    We appreciate the work of artists, dancers, photographers, musicians.

    We appreciate the integrity of smooth running businesses.

    We are grateful for efficiency in customer service.

    This all adds beauty and balance to our life.

    Each time we perform an act of service, it adds balance and beauty to life.

    Uplifting energy is beautiful.

    It enhances the giver and the receiver.

    It removes limitations.

    We feel better.

    Compassion and kindness are great balancers.

    They remove heaviness.

    Seeing everyone as worthy and precious and beautiful is a glimpse of the Divine.

    It is how the Universe sees us.

    We can always receive encouragement.

    We can always listen for the best solution.

    Life is beautiful when we live it this way.

    The more we desire to serve and uplift, the more resources we receive to do this.

    We add to the beauty of life.

    We create a huge balance in our giving account.

    Our life becomes more beautiful.

    We realize there is a solution for whatever we are dealing with.

    This is true for all of us and it is the way to live a beautiful and balanced life.

    © 2025 Kathryn Hardage

    Thank you for joining me to share inspiration and peace.

    http://www.shareinspirationandpeace.com

  •  I am the joy.

     A Year Of Joy #51 – I am the joy.

    I have replaced so much tension with joy.

    I have routed negativity through joyous anticipation.

    I keep joy at my side and in my heart through a consistent practice.

    I am the joy.

    I bring joy into everything which I do.

    I have created work which I love to do.

    Through my elevated expectations, I have moved myself into a place of loving friendships.

    I am surrounded by the calm that is my reference from within.

    Each day I have more opportunities to practice my joy.

    I start with calm and gently add joy.

    I move without hurry, because it allows me to move without tension.

    I am supported by so many excellent and competent services.

    I have good food.

    I live in a clean environment.

    I have healthy practices.

    I have lowered my carbon footprint significantly.

    I am a good earth steward.

    I share my inspiration and peace.

    I am living a life I did not know to even ask for.

    It is abundant in joy.

    It is abundant in peace.

    I return myself to this feeling every time I get disturbed by outside thoughts and opinions.

    I make that choice over and over again.

    I have the right to make a decision for joy.

    I choose to be the joy.

    © 2025 Kathryn Hardage

    Thank you for joining me to share inspiration and peace.

    http://www.shareinspirationandpeace.com

  • New Peace in an Old Setting

    Pebbles Of Peace – Word Walls 5.10 –

    New Peace in an Old Setting

    I was not sure I could maintain my new view once I returned, even temporarily, to an old setting.

    It has turned out that I can continue making progress in my new direction, though.

    I am grateful to find that the work I have done to give myself a new view even carries over to old settings.

    I now include a concise and comfortable temporary work space.

    I am able to add to the inspiration I receive daily and to translate it into tangible words and products.

    Printing and sewing resources are readily available.

    My drives through familiar places do not evoke old feelings, only the remembrance that I once had to deal with them.

    I feel I am on comfortable and safe ground.

    I did not anticipate this.

    I am truly looking at life from a completely new viewpoint.

    I am so grateful to discover the effectiveness of how I have learned to rewrite my life.

    © 2025 Kathryn Hardage

    Thank you for joining me to share inspiration and peace.

    http://www.shareinspirationandpeace.com

  • I am conscious.

     Love Note 1.51-  I am conscious. 

    I am building awareness through mindfulness.

    I prefer to be aware of my surroundings and how I can make them harmonious.

    As I observe my daily life, I am deliberate about not being rushed or pressured.

    I am conscious of the inspiration I can receive through stillness and calm listening.

    I am conscious of deep peace and security and assurance in my life.

    I am conscious of the contribution that I can make and that it is valued.

    I am conscious of my place and purpose.

    I am conscious of the help that is available to me.

    I am conscious of the sincere friendships in my life.

    I am conscious of the challenges that I have overcome.

    I am conscious of the safety in my life.

    I am conscious of the profound contributions others have made to my life.

    I am conscious of the gifts of facing the impossible over and over again.

    I am conscious of the skills and abilities I have developed.

    I am conscious of finding where I belong.

    © 2025 Kathryn Hardage

    Thank you for joining me to share inspiration and peace.

    http://www.shareinspirationandpeace.com

  •  I love how I feel through listening, connecting and taking action.

    Life-Path Connections #49 –

     I love how I feel through listening, connecting and taking action.

    © 2025 Kathryn Hardage

    Thank you for joining me to share inspiration and peace.

    http://www.shareinspirationandpeace.com

  • When I listen within, I can think my way to solutions.

    Spiritual Treasure Note 2.49 –

    When I listen within, I can think my way to solutions.

    © 2025 Kathryn Hardage

    Thank you for joining me to share inspiration and peace.

    http://www.shareinspirationandpeace.com

  • Being still

    Messages and Affirmations 2.12 Being still –

    As the holiday pace picks up, I am grateful that I have an active practice of being still.

    I can access my inner peace at any moment, and I do, often.

    I can pull myself out of depression or anxiety because I have a track record of remembering who I am.

    I do not get overwhelmed because I back away from it as soon as I notice what is happening.

    I value my peace of mind more than any other thing.

    I can think clearly as I step away from pressure or a rush.

    I make my preparations in advance as much as I can.

    I know that whatever needs to be done, will be, with a minimum of effort.

    Being still is good all year round, but it is especially good during times which have the potential to build up pressure.

    Even in crisis the stillness is available.

    I take my first deep breath and listen within.

    I know I am where I need to be and I can change where that is whenever necessary.

    I treasure being still during normal days.

    I relax in the presence of stillness.

    I feel fulfilled as I give gratitude for inner peace, quiet, harmony and stillness.

    Stillness is something I cultivate every day.

    I value it as a real commodity.

    It comes to me because I practice it.

    I am ready to receive calm, and peace and stillness.

    More and more quickly, I turn away from tension and stressful situations.

    I know who I am.

    I am one who loves being still.

    I receive continuous uplifting ideas to share in the presence of stillness.

    It is my best state of being.

    © 2025 Kathryn Hardage 

    Thank you for joining me to share inspiration and peace.

    http://www.shareinspirationandpeace.com

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  • Happiness and joy

     A Year Of Joy #50 – Happiness and joy

    Happiness and joy are partners.

    One always brings the other along.

    Little steps of happiness bring joy.

    Joy expands our happiness.

    Sustained happiness is one of the ways we express joy.

    We step from moment to moment of happiness and create a wonderful day.

    We anticipate another such day as we record our moments of happiness in our Joy Journal.

    We build up our expectation by the happiness we give ourselves every day.

    Creating moments of happiness is a legitimate way of reinforcing the life we want to live.

    The moments of appreciating Nature’s daily changes expands into appreciation of the seasonal changes.

    Noticing the rhythms of conversation, even if you do not understand the language, entices the ears.

    A new, delicate spice can create happiness for the tongue.

    Roasting vegetables in a spicy meat stew releases a rich smell of goodness.

    There is tactile delight of textures and surfaces in clothing and fabric.

    Small moments collect and join together to create happiness and joy.

    This gentle method of collection is a way to fill up with happiness.

    I love it when I can turn away from tension through focusing on something beautiful.

    The way light diffuses throughout the day through the clouds and through the leaves creates restful patterns.

    My happiness is more sustainable through noticing small moments consistently.

    I feel a sense of satisfaction and relaxation when these are natural parts of each day.

    There is a gentle flow when there are moments of happiness and joy.

    This way, tension and frustration do not build up.

    They are constantly interrupted with focused attention on happiness.

    We replace unwanted feelings with the true feelings we desire of happiness and joy.

    © 2025 Kathryn Hardage

    Thank you for joining me to share inspiration and peace. 

    http://www.shareinspirationandpeace.com

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