Inspired Practices

  • Our Voice in the World

    Shared Global Vision –

    Our Voice in the World

    When you know you have a valuable talent, you are free to express it in the highest way.

    This is your voice in the world.

    It is the result from your inner listening.

    You are led to develop the ideas which come to you in the best, most effective ways.

    Your own voice is the most pure.

    It has the most power and strength when you express it.

    No one can express exactly what you came here to say.

    If you do not speak, it goes unsaid.

    It is worth overcoming any of the obstacles which appear in our way.

    Even if we have been afraid to speak up, because of conditioning or gender, it is good to break our habitual silence.

    Even if you have only a hint of your gift or talent, it is there for you to voice, to express in some way.

    I have been amazed at certain freedoms which I see expressed by the very young.

    There are no financial limits.

    There is the drive to learn technology.

    Even with emotional burdens, certain people find a way to break through and to contribute their voice to the world.

    As a music teacher, my practice was to see all of my music students as worthy of my time and attention.

    I considered it worthwhile to find a way for them to learn to read music and to break through the confusion of traditional methods.

    In this way, my desire led me to experiment with different visual approaches and games.

    After a while, no one was left out of learning this valuable skill.

    They were able to contribute their voice through playing an instrument.

    Parents would bring their children long distances because of my reputation for success.

    This is one of the ways I was able to voice my talent and to enable others to voice their own.

    This possibility exists in every field and profession.

    Wherever you are, even in a temporary position, you can listen within to receive the best way to voice your idea.

    © 2023 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

  • Speaking Within the Household

    Young Persons Mentor/Uplifting Parenting –

    Speaking Within the Household

    Your voice is the voice of calm in your household.

    From your daily practice of inner listening, you are able to impart calm to your household.

    Everything you do sets the stage for calm.

    Your orderly routines provide a way for everyone to contribute to harmony.

    Your awareness of the factor of wholesome nutrition adds to the calm of everyone’s nervous system.

    Your organization of transportation operates from the calm conviction that everyone is where they need to be in a timely manner.

    Your voice is the atmosphere you convey.

    It is always right for you to receive care and support from your household.

    You recognize your role and its power.

    You appreciate the effort it takes to manage resources in a calm way.

    Your attitude conveys the assurance that all is well.

    Even when it feels like you are running as fast as you can trying to keep up, your awareness of deep peace has an effect.

    It allows you to approach the next day.

    You are able to get the rest you need to think clearly.

    You are able to stay centered even when everyone is pulling at you from different directions.

    Your goal for peace and harmony within your household naturally guides you as you speak effectively.

    Your calm management of resources expresses your voice of reassurance.

    When you feel the voice of fear, you can turn to inner listening to get a different message.

    The Infinite always has an active connection for you to access.

    The Voice of the Infinite is a constant and comforting Guide.

    As you turn to It more and more, Its guidance  provides for a harmonious flow throughout your household.

    Your household maintains its harmony through the authority of your inner voice.

    ©  2023 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • The power of my voice

    Your Diamond Mind –

    The Power of My Voice

    The poet, John Roedel, remarks that each word has its own energy.

    Certainly, the tone of voice we listen to, has its own energy.

    Many workshop leaders in the field of self-improvement talk about the power of words and the language we use to speak to ourselves.

    I am grateful, that through writing, I am able to hear my voice.

    I am able to consider what I am saying through my words.

    Recently, I realized that when I speak, my tone carries whatever is going on emotionally within me.

    As I am working to create more inner peace for myself, this is one more space I have become aware of.

    The space of my voice.

    As I slow down to practice inner peace throughout my day, I can slow down to consider my voice and what I would like it to convey.

    My goal is to practice expressing more patience and kindness through my voice.

    I like the idea of slowing down even more in order to hear the emotions behind my words.

    As I feel tensions leaving my body as I address long held fears, I can lessen the tensions leaving my voice.

    I have demonstrated that I am in a secure and safe place.

    I live in beautiful surroundings.

    I can trust where I live.

    I am surrounded by respectful practices toward women.

    I have been retraining my body to remember my new safety.

    My habitual tensions have been replaced by more relaxation and normality.

    My written words address my new found safety and trust.

    Surely, my voice can learn this new way of expression.

    Words are so very beautiful and powerful in what they convey.

    Conveyed as art, poetry, the written and spoken word, a new energy can be released which is consistently uplifting to all who experience it.

    That is my goal.

    © 2023 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

  • The power of a peaceful voice

    Pebbles of Peace –

    The Power of a Peaceful Voice

    My voice is powerful when it comes from a feeling of deep peace within.

    I am connected to my Source when I speak this way.

    Of course, I carry conviction.

    I know that I am being guided and directed and led when I speak this way.

    I am listening within for my very words.

    The energy of each word conveys uplifting power.

    It taps into the innate feeling we all have of goodness.

    We are satisfied and assured when we connect to our goodness.

    We know it can never run out.

    There is always more goodness when we turn to our inner Source.

    It characterizes how we think and act.

    We always want good for everyone.

    We can speak to well-being for everyone.

    We are all worthy through our divine connection.

    This is the resource we have within.

    Naturally, we are peaceful as we explore this constant presence.

    We seek ways to best serve the sharing of all our resources.

    This is how the world is designed.

    We express our strengths in unique ways and share them.

    Everyone has their talents and gifts and ways of sharing them.

    This is so uplifting as we increase our wealth of sharing.

    One gift inspires another as we work and dance and rest.

    We draw from the earth and we return resources to the earth.

    We see our stability and harmony and wealth increase.

    Our wealth is our well-being and it is available for all of us.

    © 2023 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

  • How I speak

    Take Three Deep Breaths –

    How I speak

    © 2023 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • How I express myself

    Loved Cherished Adored –

    How I express myself

    My self-expression begins by listening within.

    Until I focus inward, I do not know my own mind.

    I am aware of everything going on around me.

    I am aware of opinions and advertising and stories.

    Within, in my quiet listening, I feel my connection to my Higher Power.

    I am seen and heard in the Infinite Universe.

    The ideas which I receive from this divine connection are the ones for my highest expression.

    All of my good character comes from this inner connection.

    All of the ways I interact with others is inspired by my relationship with the Divine.

    Every detail of every transaction is assured by the  power of the Infinite.

    I am that expression.

    All that is good comes to me through inner listening.

    I take my tiny steps as directed from within.

    I can feel the calm trust as I move.

    My well-being is always at hand.

    I work from a sense of well-being at my core.

    I am uplifted and inspired.

    My day is full of happiness and satisfaction.

    Everyone around me is affected by my calm and uplifting attitude.

    My day goes better when I am conscious of my inner connection.

    I can relax even as I am attentive to all the details.

    I am confident and assured in my excellent work.

    My voice is heard in its entirety.

    My voice is heard in its certainty and confidence.

    I speak to effective results.

    © 2023 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

  • The world you belong in

    Shared Global Vision –

    The World You Belong In

    You have the choice to create the world you belong in.

    You create your world by your thoughts and actions.

    You may feel that your interactions influence your creation.

    It is what you bring to them that directs your life.

    You never, ever have to give up your standards.

    Walk away from any situation that challenges you to lower your standards.

    You have the ability to lift up through your excellence.

    Interact with those who appreciate excellence.

    Let the world feel the uplifting influence of excellence.

    You are creating a world of peace.

    When you are at peace with how you choose to live, you add to peace.

    You engage others in peaceful action when they interact with you.

    You add trust to your world through being trustworthy.

    People appreciate the quality of your work.

    Add to the world through your creation of beauty.

    Do not rush.

    Be attentive to all the beautiful details.

    You create a business that runs beautifully, harmoniously.

    You create beautiful interactions within and outside your place of business.

    People are respectful and courteous.

    Business arrangements proceed in a timely and productive manner.

    There is a feeling of support all along the way.

    Obstacles become stepping stones as they are overcome.

    There is room for innovation and originality.

    There is a feeling of freshness and optimism in the world you create.

    ©  2023 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • I can trust the Universe Which Loves Me.

    Meditation Drawing 3.35 – I can trust the Universe Which Loves Me.

    © 2023 Kathryn Hardage

    www.shareinspirationandpeace.com

  • Create the household of your desires

    Young Persons Mentor/Uplifting Parenting –

     Create the household of your desires

    You belong in the household of your desires.

    Despite many outside influences, your household is your place of peace.

    The meditative grounding work you do each day infuses your household with the elements which you place there.

    You infuse your household with peace, beauty, calm, happiness, order and fun.

    You create the routines for maintaining the physical space.

    You create the events for sharing at mealtimes.

    You create family game night.

    You create family outings to concerts and museums.

    You create practice for good manners.

    Everything in your good character belongs in your household.

    This atmosphere allows you to deal with the elements which are brought in by other household members.

    Your order counteracts the chaos of the outside world.

    Your peace counteracts the harassment of advertising.

    Your good manners counteract the lack of courtesies in others.

    Your family game night maintains direct communication.

    Your cultural activities embrace your family in uplifting emotional arts experiences.

    Your enriched vocabulary gives your family access to reading and conversation.

    Everything which you do enriches your household.

    Your household expresses your standards.

    Even if they are uncomfortable for some members of the household at times, these are the standards which contribute most to stability and harmony.

    They are the basis for excellent work.

    They provide the foundation for how your children present themselves to the world.

    This is how you contribute to uplifting society and civilization.

    © 2023 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

  • Breathe into your individuality

    Your Diamond Mind –

    Breathe into your individuality

    Each breath that you take confirms your individuality.

    You are here to express it.

    With each breath comes inspiration.

    The breath you receive allows you to shape your ideas into words.

    Your breath allows you to take tiny steps of fulfillment.

    Your breath allows you to create the foundation for the manifestation of your ideas.

    What a wonderful flowing tool for building your dreams into reality.

    Your breath relaxes you.

    Your breath energizes you.

    You create balance in your body through your breath.

    You do not rush.

    You are not hurried.

    Your breath allows you to consider each new step.

    Each step progresses in rhythmic harmony.

    You habitually receive inspiration for each step as you listen for it.

    You have a consistent and unlimited Source.

    It is easy to trust this Source through your continuing practice.

    You see the results.

    You habitually turn away from distractions.

    You are faithful and uplifted.

    Each breath confirms your consistency and devotion.

    You are trustworthy and responsible.

    You create with high standards.

    You have an appreciative clientele.

    Your freedom is confirmed as you overcome obstacles to your individuality.

    © 2023 Kathryn Hardage 

    http://www.shareinspirationandpeace.com