Inspired Practices

Healing Messages 1.20 – Resting and Rebirthing

You may wonder why you feel a need for rest after an inspiring session.

You are birthing your new life.

You are realigning all your old beliefs.

You are birthing an entirely new belief system.

You are creating it out of nothing.

You are in an active listening mode.

You are making yourself available for the new ideas.

You are shutting out any other distraction.

You are focused totally on this new expression.

That takes a lot of work.

Rest.

Replenish.

Breathe.

Listen again.

Begin again.

Let the ideas flow through you.

Take the tiny steps of action.

Over time, you will see a body of work develop.

You may not notice it at the time, because you are focused on the tiny steps.

Your effective action after listening within builds a whole new world to live in.

The  people who are attracted to your work populate your new world.

Rest. Receive. Act.

You are birthing and creating.

Let every element evolve and be expressed.

The Universe loves us and wants us to live well.

©  2026 Kathryn Hardage 

http://www.shareinspirationandpeace.com

Healing Messages 1.19 – I am uplifted

I have a new uplifting life when I listen within for ideas.

I am not tied to anything which is not for my highest good.

I release the old fears and habits.

My inner listening is leading me into a new place.

I have different resources in my new place.

It is a treasure trove of uplifting ideas.

As I listen within, I hear the guidance to take a tiny step.

I take it.

It moves me into a place of upliftment.

My consistent new practice creates a new life for me.

My past life fades.

My emotional connection to it is released as I take my new tiny steps.

One day, I discover that my new inner life is more real to me than anything else.

I love spending time discovering what is here.

I am lifted above the old emotions into new experiences of trust and happiness.

I like this feeling best of all.

There is no limit to the ideas of trust and happiness.

It is a new wealth from within.

I consider my new life.

I reflect on it.

What has apeared to move me into it?

My desire to move away from pain and fear and despair has led me to discover inner resources.

I am connected to a new way of life.

I listen within and I am uplifted.

© 2026 Kathryn Hardage

http://www.shareinspirationandpeace.com

Healing Messages 1.18 – I am not alone

In my emotional isolation, I discover a new experience.

As I listen within, I find that I am not alone.

There is a feeling, a sense of presence of an idea.

The idea recurs each time I listen within.

I can sense an idea which takes shape as a message.

It is a message of peace.

I feel more peaceful when I listen within.

It is different from all the chaos and noise around me.

The peace within calms me.

I release agitation.

I have a new place where I can go.

Within me is a place of peace.

This is a huge contrast to the confusion I used to feel.

I am grateful to find this inner place of peace.

A thought comes to me, an idea.

I am on a different road.

I am on a different life-path than the one with all the noise and confusion.

I feel moved to take a tiny step.

It is in a new direction for me.

It is a peaceful step.

I am moving peacefully.

I am moving away from confusion and into peace.

I am creating a new foundation for my life as I do this over and over again.

My new foundation gives me a new view.

I am living a life of peace.

© 2023 Kathryn Hardage

http://www.shareinspirationandpeace.com

Healing Messages 1.17 – I am always in the presence of good ideas.

When I listen within, I discover a place of wealth.

There is always a new idea.

It leads me out of my old place of fear.

My old place of fear becomes irrelevant.

I want to know what is going on in this place of new ideas.

A certain idea keeps coming to me when I listen within.

I recognize it by its feeling.

It is gentle and persistent.

It shows up over and over again.

It has a message.

It is leading me to take a tiny step.

I take it.

It is in a new direction for me.

I feel surrounded by peace.

I like this new direction.

I like this new feeling of peace.

I can spend more time in peace.

My place of peace expands the more time I spend in it.

My ability to listen within grows.

My tiny steps express my new ideas.

Where are they taking  me?

Out of fear and despair and confusion.

Into peace and promise and clarity.

The new ideas add up into a new life.

I am living in a new wealth of ideas.

© 2023 Kathryn Hardage

http://www.shareinspirationandpeace.com

Healing Messages 1.16 – Reinterpretation

“You are going to become stronger than this obstacle and share your solution with others who need it.”

That is my new interpretation of my problems.

It does not matter what caused the problem, since I still have to meet the challenge.

As I listen within and take the tiny steps, I move myself through the emotional aspects which  are clouding my ability to see the solution.

Each time I take a tiny step, I gain power.

Over time, I become more involved with seeing the solution than I do with reacting to the  problem.

I become curious to know what to do.

I become interested in the way the solution is appearing to me.

I gain confidence that the tiny steps are taking me through.

I focus on my inner life.

What are the messages and where are they coming from?

The Universe with the solutions is different from the one with the problems.

I begin living in the new Universe.

I discover a different way to live.

I can live a life with solutions.

As I release the emotional constrictions which tie me to the problem, I can think clearly.

I can hear the uplifting messages consistently.

I am now a person with spiritual discernment.

I have access to spiritual resources from the Infinite Universe.

I am not limited to my past.

The past has no claim on me.

I am free. I am whole.

This is my new interpretation of  my circumstances.

©  2023 Kathryn Hardage

http://www.shareinspirationandpeace.blogspot.com

http://www.shareinspirationandpeace.com

Healing  Messages 1.15 – My Routine of Happiness

I have a routine.

It is not a hard and fast routine.

It has just evolved around what I like to do and how I feel I must carry out my purpose.

You see, I led a very disciplined life and it served me at the time.

Now, my routine means that I get certain things done.

I post an inspirational meditation every day.

I work on my art and affirmation series in some form every day.

I post before I go on to any other work or activity.

I do not feel complete until I have done that.

After, I listen within for my next activity.

I ask myself, “What is the next wonderful thing?”

It may be art, it may be sewing, it may be cooking, it may be writing.

My day flows from one wonderful thing to another.

I still have the disipline; it is just not tied to an hourglass.

I live in pure joy.

I live in creative ecstasy.

It is a practical way for me to live.

My happiness depends on it.

I love the new happiness I have found by consistently doing what I am called to do from within.

I love that I gave myself permission to discover what I love and to take the tiny steps to do it.

I love my life a lot these days

I appreciate the contrast of moving out of anxiety and depression.

I am grateful every day, every hour.

What a vast discovery to make of so much happiness!

Yes, happiness is my routine, now.

© 2023 Kathryn Hardage

http://www.shareinspirationandpeace.com

http://www.shareinspirationandpeace.blogspot.com

Healing Messages 1.14 – Courage and Competence and Confidence

I find I am developing courage in some fields I had  no idea I would encounter in my life.

I am gaining competence as I discover solutions.

I am gaining confidence as I implement the solutions.

I had no choice, because I was suffering.

A solution was required.

That is how I discovered inner listening.

I had to find a new way.

None of the ways I looked to were working.

I am grateful to say that in the inner listening, there was a message.

There is one, every time I turn within to listen.

I have been led into an entirely different field for my life.

I find satisfaction in my new life  purpose.

I know that there are many who are facing the same kind of overwhelming despair that I was.

My solutions are many and consistent.

I am happy and grateful to share them.

I can also attest to their effectiveness in my life.

I see new opportunities opening up which were closed to me.

I am simply coming at them from a new perspective.

It takes courage to move in a new direction,  not knowing the outcome, knowing only that something must change.

It turns out that it is me. I must change, and so I have.

That has led to other changes, uplifting ones.

I am becoming competent at keeping my balance as things shift and change.

I like the feeling of confidence that something good will work out.

It has and it continues to do so.

©  2023 Kathryn Hardage

http://www.shareinspirationandpeace.blogspot.com

http://www.shareinspirationandpeace.com

Healing Message 1.13 – Detecting and Solving the Puzzle

I am here to solve the puzzle of my life.

I came here with certain competencies, my curiosity, and my ability to learn.

Although there have been many occasions when I have been shut down, I have always had the desire to solve my problems even when I had no idea how.

My discovery of inner listening has been the key to every solution.

I have been led to find new ways of doing things.

Even when it looks obvious, if something does not move forward, that means it is not my way.

The way does open up in new and unexpected circumstances.

When I release my opinion, the way has room to enter my being.

I am led to take appropriate and effective action.

The puzzle is always the same – to find the answer.

The questions change, but there is always one directive – move forward.

I may think I know the problem when I am not moving forward.

Later, I will find another element which I was missing and that changes the whole picture.

My life is an exhilarating experience of detecting the real problem and listening for the answer.

The answer may take the form of new art work.

It may take the form of a new series of inspirational meditations.

It may take the way of physical organization.

The anwer comes through because I am a willing listener.

I implement with many tiny steps.

Tiny steps move me forward.

After a while, I realize I have solved the puzzle.

Then I listen for the next one.

That is how I complete a body of work.

Detecting and solving the puzzles which affect my life.

© 2023 Kathryn Hardage 

http://www.shareinspirationandpeace.blogspot.com

http://www.shareinspirationandpeace.com

Healing Message 1.10 – Where is your wealth?

When you step away from money, where is your wealth?

I felt I was not getting anywhere in terms of income even though I was working steadily.

I began a long-term study of prosperity.

It turns out that prosperity is well-being.

As I began to cultivate a sense of well-being, I realized that I wanted well-being for everyone.

It became a situation where I began to look at ways I could  give more.

As I reflected on this, I began writing.

The writing turned into blog posts, (www.inspired-practices.com).

I am learning how to create ebooks and videos and narratives.

The more I consider wealth, the more productive I am becoming.

Right now, I am adding to the inspiration and peace of the world through my writing.

I look forward to expressing.

My “outgo” is increasing my wealth.

I am increasing in  joy.

I am increasing in satisfaction and fulfillment.

I associate with creative ideas.

I am tied to my creative Source.

I feel calm and aligned and peaceful.

My mind and body and heart and soul are working from the same place.

The  feeling of being unified in expression lets me fit into the world in a different way.

I have a wealth of uplifting ideas to share.

I am doing work which is valued.

I love the feeling of being unlimited.

I am no longer consumed with worry.

My freedom is turning into a different kind of wealth.

© 2026 Kathryn Hardage 

http://www.shareinspirationandpeace.blogspot.com

http://www.shareinspirationandpeace.com