Inspired Practices

  • Your unique viewpoint is so welcome in this situation.

    Spiritual Treasure Note 2.6 –
    Your unique viewpoint is so welcome in this situation.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Dimension

    Meditation Drawing 4.20 Dimension

    I am living in a dimension of peace.

    I am living in a dimension of honesty and integrity.

    I am living in a dimension of wholeness.

    Everything I attract to myself must come through this dimension.

    I enlarge this dimension every time I filter out what does not belong in it.

    I accept compassion, joy, and intelligence.

    I accept beauty, creativity, and all who express them.

    I filter out selfishness and any kind of limitation imposed on others.

    I filter out depression and anxiety by healing them.

    I offer encouragement because we are all so precious.

    We do our best work when we feel loved, cherished and adored.

    We radiate our happiness.

    We let it overflow to include everyone.

    I live in a dimension of constant inner listening.

    I release judgement and help others rise.

    I love what I see through living in this dimension.

    I see kindness and cooperation.

    I see gratitude and appreciation.

    I see givers who multiply their gifts by giving.

    I see a rhythm of productivity which includes well-being for everyone.

    I see gifts and talents and skills focused on bringing good to everyone.

    I see unselfish leadership.

    I see generosity from every source illuminating the possibilities for everyone.

    We lift ourselves into this dimension by what we bring to light in ourselves.

    This is a universal dimension because it is available to each one of us as we place ourselves in it.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

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  • Beauty, joy and peace

    A Year Of Joy #6 – Beauty, joy and peace

    I am living in beauty, joy and peace as I consciously desire to express them.

    Each one is a state of being.

    As I sense the synchronicity of the divine with the human, I bring it into my life.

    I access the beauty which resides permanently in the divine.

    I see the rhythm of the seasons in Nature.

    I enjoy the infinite variety in flowers, grasses, trees.

    I marvel at the strength of winds and sun.

    I gaze at the light of stars from infinite distances.

    I adjust my view to the divine.

    I free my life from the mundane.

    I find joy in observing the minute.

    There is so much beauty and elegance in the balance of Nature.

    There is peace there, too.

    There is strength, but no hurry.

    There is speed as a matter of course.

    Insects and hummingbirds and bumblebees defy gravity.

    I am in awe of how everything fits together.

    There is no worry that anything will collide.

    I take my deep breath and relax into a greater rhythm.

    Amazingly, I have a tiny place, too.

    The great strength in the power of balance is on my side.

    I, too, can revel in the power which I see around me.

    I can drink it in.

    I feel the joy of this balance of power.

    I am a natural and essential part of the beauty, the joy and the peace.

    I take my place.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Newness and Peace

    Pebbles of Peace Pathways 4.17 –
    Newness and Peace

    I am guided to study all the time.

    There is always something new and interesting to learn about and to do.

    It is so peaceful to be able to learn so much and to practice new skills.

    There truly is no limit.

    It is wonderful to develop new vocabularies about new topics.

    Seeing a new project come together is exciting.

    Experiencing a new routine as priorities take new shapes is refreshing and invigorating.

    Moving from project to project with no deadline is relaxing.

    I know that everything is being completed in its own way in its own time.

    Variety and freshness is appreciated.

    There is a lightness and a harmony to my life that is all new.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • When I think of  myself, I love me

    Love Note 1.6 – When I think of  myself, I love me

    I appreciate the value of my thoughts and actions.

    I am a person of integrity and I value the decisions I make.

    I love seeing people uplifted by what I do and the things I create.

    I love doing work that validates and expresses my ideals.

    I have freed myself by taking action to remain true to my ideals.

    I have set up a work and living space which supports me in doing what is important to me.

    It is a wonderful feeling to be united in work and ideals.

    I am redefining my identity down to the core.

    I am validating who I am by expressing my ideals through making beautiful things.

    I trust and validate myself through my continual devotion to my expression.

    I love the fact that I am taking the time to make sure that all conditions support me.

    I believe in my intelligence and that I can continue to create a life which validates and supports me.

    I am making sure that I live in appreciation and respect by surrounding myself with those elements.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • I connect to an uplifting inner Presence along my life-path.

    Life Path – Connections #4 –
    I connect to an uplifting inner Presence along my life-path.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Each step in the right direction is multiplied by the number of people it blesses.

    Spiritual Treasure Note 2.5 –
    Each step in the right direction is multiplied by the number of people it blesses.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Release

    Meditation Drawing 4.19 – Release

    We release ourselves.

    When we replace our memories, opinions and experiences with inner listening we give ourselves a fresh start.

    If this seems impossible, it is worth a try, anyway.

    Shutting out the noise of our busy mind interrupts the steady flow of what is familiar.

    It leaves room for silence.

    In this state of quiet listening, we give ourselves room for something new.

    We can feel peace and let it permeate throughout our heart, mind, soul and body.

    The new idea can emerge as we sit quietly.

    Whatever issue we are facing can be addressed in this new, quiet state.

    Without our old patterns of thought, we can receive new ones.

    We can receive appropriate action to take.

    We release ourselves from our old patterns by replacing them step by step.

    The confusion and tension which turn us away from our old patterns is a gift.

    We find our peace in stillness.

    This opens up a whole new world as we release the old one.

    Releasing memories allows our life to take a new direction.

    Releasing opinions opens us to new possibilities.

    Releasing experiences creates space for new ones.

    Our mind belongs to us, not to the harassments of advertising and news cycles.

    Our quietness allows us to regain control and to release what does not belong there.

    Peace, harmony, beauty, joy, delight, confidence, competence, appreciation, compassion belong.

    We attract what belongs to us as we release what does not.

    We release the tensions and uncertainties as we replace them with calm and trust.

    We release what does not belong as we choose a better life.

    © 2025 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

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  • Fulfillment of joy

     A Year Of Joy #5 – Fulfillment of joy

    My joy is fulfilled when I see joy all around me.

    I am grateful that I consciously choose joy.

    My joy comes from trusting my Guidance from within.

    I live in a relaxed state of trust and confidence.

    I bring joy into my work and my daily activities.

    It builds up throughout my day.

    When I need a reminder, I pause for a deep breath of peace.

    I pause and let joy fill me up.

    Then I resume what I am doing.

    I know there is joy in balance and flow.

    I know there is joy in a feeling of purpose.

    I know there is joy in aligning uplifting purpose with the activity to  bring it about.

    That is what fulfills me.

    I live in a state of confidence that all is well.

    When I work from my Guidance, I come in contact with others of high ideals.

    We share our integrity and uplifting purpose.

    We see the effects of our commitment to integrity through excellence.

    Joy infuses a feeling of liveliness into our day.

    There is a feeling of anticipation which envelops all who are involved.

    We enjoy the knowledge that what we are doing adds the the quality of joy in people’s lives.

    We do our work with love and with joy.

    We are engaged in the higher work which infuses itself in our tiny daily steps.

    It is fulfilling to work for the highest common good.

    It is fulfilling to see others benefit from what we do.

    It is fulfilling to share generously, and with joy.

    © 2025 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

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  • The Next Step

    Pebbles of Peace Pathways 4.16 –
    The Next Step

    Taking the next step peacefully builds on my new habit of being completely satisfied.

    As I complete what I am able to do, since I am giving it my best, I have been acknowledging that “I am completely satisfied.”

    That allows me to move to the next step without self-criticism or anxiety.

    When I come back to the project, I am able to assess my progress and begin where I left off.

    I don’t feel anxious because I haven’t completed it yet, because I am completely satisfied with my work to this point.

    I am able to think clearly.

    I am able to work freely.

    I do not bring any “baggage” to my work.

    I simply do the next step.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com