Inspired Practices

  • Authority of Divine Consciousness

    Authority of Divine Consciousness

    When we listen within, we feel a Presence which guides us to take the right steps in every endeavor.

    When we are in crisis, we can listen within for clarity.

    We can take a deep breath, which interrupts the wave of confusion or dismay.

    We feel peace begin to permeate our being.

    In the deep peace, which is the Consciousness of the Divine, we are guided to take a tiny step.

    This tiny step will always bring us into peace.

    We have the authority to establish peace in our mind, body, heart and soul at any point.

    We may have to do this moment by moment, but we always have the authority to do so.

    This is how we govern ourselves.

    We govern our body by the peace we bring into consciousness.

    We can feel the presence of uplifting ideas.

    We turn to them and focus on the authority we have over our mind.

    We feel an alignment take place between our body and our mind.

    As we see through the fog, we remember our soul’s purpose, to live in peace.

    We live in peace by the steps we take to create well-being for all.

    Each time we take a tiny step, we create more peace.

    This brings joy to our heart.

    We have the authority to create joy for ourselves.

    We do this by being kind and sharing generously.

    Even if it feels like we do not have anything to share, we can always share an uplifting word.

    Each tiny step is taken with the authority of the Divine in our consciousness.

    We practice aligning ourselves in body, soul, heart and mind each time we shift ourselves away from confusion and fear and into peace.

    We have the authority to make this shift, and we become fluent with practice.

    Never doubt your authority to return yourself to peace and the power it has in your life.

    © 2025 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

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  • Practicing Calm

    Pebbles of Peace Pathways 4.19 – Practicing Calm

    Changing from a life of anxiety and depression means building a lot of new habits.

    My newest one is sitting still until I can feel the calm.

    It’s what I am calling a “light show”!

    Getting calmer and lighter means waiting for myself to relax before moving on to the next thing.

    I sit and wait to feel the calm and then I get up.

    Taking time to feel the calm lets me move with more grace.

    It is especially wonderful to be able to move without feeling a habitual drag of dread clinging to me.

    There is more light in my life and I am grateful.

    I can take the time to feel it.

    To see it.

    To acknowledge it.

    The stuff that happens is minor now, and there are no repercussions.

    There is comfort and moving forward.

    I like learning my new habit.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • I celebrate my  unique and valuable talents.

     Love Note – 1.8 – I celebrate my  unique and valuable talents.

    The best thing in the world has been acknowledging the value of my ideas and what I have to offer.

    Giving in to expression has been one of the hardest things I have done.

    It is also an exciting moment to realize that your purpose is to express your unique talents and that they are valuable, even if you have been told your whole life that they are not.

    Each time I enjoy one of my ideas, I am grateful for my life of expanding expression.

    There are no limits once you align with who you are.

    The ideas flow in constant celebration of your ability to listen within.

    My capacity for taking tiny steps increases in order to celebrate the unique messages of love which I receive.

    I show that I value what I am receiving, and that I trust and honor the Universe which sends them.

    My whole life becomes entirely devoted to listening receiving and sharing.

    It has a wonderful rhythm.

    The rhythm opens and undulates in whatever way is necessary to express the idea.

    I draw on current skills and develop new ones.

    I am happy in my constant acknowledgement of my unique skills and talents.

    © 2024 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • I feel the gentle nudge to listen within along my life-path.

    Life-Path Connections #6 –

    I feel the gentle nudge to listen within along my life-path.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Your uplifting and unselfish ideas are so timely and generous.

    Spiritual Treasure Note 2.7

    Your uplifting and unselfish ideas are so timely and generous.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Imagine

    Meditation Drawing 4.21 Imagine

    When we imagine, we move ourselves from where we are to another state of mind.

    We can imagine up or down.

    We can place ourselves in better or worse circumstances.

    It is a powerful thing to do as it controls our emotions.

    Instead of scaring ourselves, we can create reassuring situations in our imagination.

    We have the ability to create a new reality out of our imagination.

    As we decide how we want to live, we draw those resources to us.

    We move ourselves into the place of our desire and imagine how it feels.

    We experience those emotions in real time.

    As I imagine, I find myself writing and creating art.

    I find myself designing quilt patterns and wall-hangings.

    I move myself into a state of happiness.

    I take the tiny steps to bring my projects into manifestation.

    I enjoy the whole process.

    My imagination creates whatever is needed to bring me happiness and delight.

    This is how movements are started.

    We desire life-improvements.

    Our conclusions draw others to consider our ideas.

    We imagine them together.

    The right steps appear and we take them.

    We find ourselves redefining our life.

    We feel the reality of it.

    We draw appropriate resources to us.

    Imagination brings what we design and desire to us in the same way that it brings any other idea into manifestation.

    We see it, love it, nurture it, and enjoy it.

    © 2025 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

  • Harmonious and joyful

     A Year Of Joy #7 – Harmonious and joyful

    There is joy in harmony.

    I love to be part of everything working together in harmony.

    There is a natural kind of perfection.

    The geometry of creation is beautiful.

    There is a geometry of creativity in the flow of ideas.

    We receive ideas in a flow from the ether.

    We sense the presence of what we need and what we enjoy.

    We consider an idea.

    It takes form as it becomes real to us.

    We observe it from all angles.

    We become part of the idea.

    We are its message, its creator.

    We are part of the harmonious and joyful flow.

    We see the idea come to occupy its useful place.

    We see it uplift those who will benefit most.

    We see the result of a harmonious progression from idea to form.

    Our part is to observe and to nurture.

    To willingly receive.

    To be available.

    To be lifted into joyful expression.

    To include everyone.

    To be embraced by the infinity and harmony of the idea.

    To be willing to watch it grow and expand.

    To move into the feeling of being unlimited and joyful.

    We play our part as we move into a new, harmonious view.

    What a joy for us and everyone around us.

    ©  2025 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

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  • Criteria for Harmony

    Pebbles of Peace Pathway 4.28 – Criteria for Harmony

    The only criteria for harmony is to keep listening within.

    There are no other requirements.

    Listening within insures a peaceful and calm dimension for immersion.

    All our needs are met in this calm and peaceful place.

    Practicing calmness and peacefulness as a baseline for taking any action insures that all will be done.

    Nothing will be left out through confusion and hurry.

    All will be done in a beautiful way.

    It will bless all the people involved.

    It will be done in a timely manner.

    It will utilize materials and talents in optimum ways.

    Everyone will be satisfied with the process and the result.

    It will build a foundation on which to base the next project.

    With peace and calm, harmony is insured.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • I have unique and valuable talents

    Love Note 1.7 – I have unique and  valuable talents

    I love expressing my individuality.

    I am ready to combine the skills and colors and designs which have been calling to me.

    It is so natural to feel the pull of certain colors and want to play with them.

    It is also amazing fun to collect materials and actually use them.

    What you do that is authentic about you will tie into your philosophy.

    You will find an amazing correlation between your philosophy, skills, materials and the happiness you feel when you indulge your talents.

    I am building a foundation of stability through investing in myself, by bringing my ideas into manifestation.

    I love and respect the work I am doing.

    Finding the courage to express my own ideas is yielding a wonderful reward.

    I feel connected in so many ways.

    My life of isolation self-generated itself by my fearing to be myself.

    Recognizing my unique talents and devoting myself to expressing my ideas is so much easier.

    I feel the connection with those who appreciate my unique offerings.

    I celebrate my unity with the wider community of appreciation.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • I am surrounded by peace from within through my inner connection along my life-path.

    Life-Path Connections #5

    I am surrounded by peace from within through my inner connection along my life-path.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com