Inspired Practices

  • When I think about the wealth of ideas for you, I am so glad that you have started the flow.

    Spiritual Treasure Note 2.8

    When I think about the wealth of ideas for you, I am so glad that you have started the flow.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Amazing Peace

    Meditation Drawing 4.22 – Amazing Peace

    In my innermost soul, I never imagined the kind of peace that was available through inner listening.

    It is always available and is waiting when we sit quietly and listen.

    This peace fills me up as I perceive an answer to whatever is on my mind.

    In times of crisis, or just as a daily habit, the peace comes.

    In it, there is clarity about what to do.

    I have learned to sit quietly for as long as it takes for me to quiet my noisy mind.

    I am so grateful to discover this gift of Resources.

    I can take my directed, guided tiny steps in peace.

    I am assured of new connections.

    I am assured of new, uplifting ideas.

    I am assured of wonderful, new opportunities.

    I am assured.

    I am poised.

    I open to new worlds.

    Everything that exists is not just what I see.

    What I see is only the tiniest portion of what exists in the Infinite.

    As I contemplate this idea, I am moved into the Infinite Field of possibilities.

    Here is where I connect with what I most love to do.

    Here is where I receive the answers to my needs.

    Everything I need is provided in this Infinite Field of unlimited possibilities.

    I bring myself back to a peaceful state over and over again so that I have calm access.

    Here is where I hear the messages which will take me, step by tiny step where I need to be.

    I learn to trust my intuition.

    I am living in a new way. 

    A sure way, where I am surely, certainly, being guided into well-being for all.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Joyous

     A Year Of Joy #8 – Joyous

    A world full of joy.

    What a wonderful view.

    What a wonderful viewpoint.

    How do I see joy?

    How do I express joy?

    I live a joyous life of appreciation.

    I love the balance and harmony in the mechanism and structure of society.

    It is extraordinary to observe the creativity of life.

    Everyone is in on the game.

    We create conversations from words.

    We talk about ideas.

    We chart the progression of ideas into daily life.

    We chart the progression of ideas which move us from the past into the future.

    We stretch into the newness of ideas.

    We curl into the embrace of ideas.

    We play joyfully with unlimited and unlimiting ideas.

    We share them in an unlimited and unlimiting way with others.

    We always have access to the ideas which we need and which can uplift us and others.

    We can play in the Universe of ideas.

    Our tiny steps coincide with the Presence of the entire Universe.

    We have a perfect and harmonious adjustment into the Infinite.

    We  move ourselves there through a thought.

    We sustain ourselves by maintaining and expanding our thought.

    We become part of the joyous expression of the mechanism and structure of society.

    We see it expand to include everyone in a joyous manner.

    We are all part of the magnificence of Joy.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Authority of Divine Consciousness

    Authority of Divine Consciousness

    When we listen within, we feel a Presence which guides us to take the right steps in every endeavor.

    When we are in crisis, we can listen within for clarity.

    We can take a deep breath, which interrupts the wave of confusion or dismay.

    We feel peace begin to permeate our being.

    In the deep peace, which is the Consciousness of the Divine, we are guided to take a tiny step.

    This tiny step will always bring us into peace.

    We have the authority to establish peace in our mind, body, heart and soul at any point.

    We may have to do this moment by moment, but we always have the authority to do so.

    This is how we govern ourselves.

    We govern our body by the peace we bring into consciousness.

    We can feel the presence of uplifting ideas.

    We turn to them and focus on the authority we have over our mind.

    We feel an alignment take place between our body and our mind.

    As we see through the fog, we remember our soul’s purpose, to live in peace.

    We live in peace by the steps we take to create well-being for all.

    Each time we take a tiny step, we create more peace.

    This brings joy to our heart.

    We have the authority to create joy for ourselves.

    We do this by being kind and sharing generously.

    Even if it feels like we do not have anything to share, we can always share an uplifting word.

    Each tiny step is taken with the authority of the Divine in our consciousness.

    We practice aligning ourselves in body, soul, heart and mind each time we shift ourselves away from confusion and fear and into peace.

    We have the authority to make this shift, and we become fluent with practice.

    Never doubt your authority to return yourself to peace and the power it has in your life.

    © 2025 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

    , , , ,

  • Practicing Calm

    Pebbles of Peace Pathways 4.19 – Practicing Calm

    Changing from a life of anxiety and depression means building a lot of new habits.

    My newest one is sitting still until I can feel the calm.

    It’s what I am calling a “light show”!

    Getting calmer and lighter means waiting for myself to relax before moving on to the next thing.

    I sit and wait to feel the calm and then I get up.

    Taking time to feel the calm lets me move with more grace.

    It is especially wonderful to be able to move without feeling a habitual drag of dread clinging to me.

    There is more light in my life and I am grateful.

    I can take the time to feel it.

    To see it.

    To acknowledge it.

    The stuff that happens is minor now, and there are no repercussions.

    There is comfort and moving forward.

    I like learning my new habit.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • I celebrate my  unique and valuable talents.

     Love Note – 1.8 – I celebrate my  unique and valuable talents.

    The best thing in the world has been acknowledging the value of my ideas and what I have to offer.

    Giving in to expression has been one of the hardest things I have done.

    It is also an exciting moment to realize that your purpose is to express your unique talents and that they are valuable, even if you have been told your whole life that they are not.

    Each time I enjoy one of my ideas, I am grateful for my life of expanding expression.

    There are no limits once you align with who you are.

    The ideas flow in constant celebration of your ability to listen within.

    My capacity for taking tiny steps increases in order to celebrate the unique messages of love which I receive.

    I show that I value what I am receiving, and that I trust and honor the Universe which sends them.

    My whole life becomes entirely devoted to listening receiving and sharing.

    It has a wonderful rhythm.

    The rhythm opens and undulates in whatever way is necessary to express the idea.

    I draw on current skills and develop new ones.

    I am happy in my constant acknowledgement of my unique skills and talents.

    © 2024 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • I feel the gentle nudge to listen within along my life-path.

    Life-Path Connections #6 –

    I feel the gentle nudge to listen within along my life-path.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Your uplifting and unselfish ideas are so timely and generous.

    Spiritual Treasure Note 2.7

    Your uplifting and unselfish ideas are so timely and generous.

    © 2025 Kathryn Hardage

    http://www.shareinspirationandpeace.com

  • Imagine

    Meditation Drawing 4.21 Imagine

    When we imagine, we move ourselves from where we are to another state of mind.

    We can imagine up or down.

    We can place ourselves in better or worse circumstances.

    It is a powerful thing to do as it controls our emotions.

    Instead of scaring ourselves, we can create reassuring situations in our imagination.

    We have the ability to create a new reality out of our imagination.

    As we decide how we want to live, we draw those resources to us.

    We move ourselves into the place of our desire and imagine how it feels.

    We experience those emotions in real time.

    As I imagine, I find myself writing and creating art.

    I find myself designing quilt patterns and wall-hangings.

    I move myself into a state of happiness.

    I take the tiny steps to bring my projects into manifestation.

    I enjoy the whole process.

    My imagination creates whatever is needed to bring me happiness and delight.

    This is how movements are started.

    We desire life-improvements.

    Our conclusions draw others to consider our ideas.

    We imagine them together.

    The right steps appear and we take them.

    We find ourselves redefining our life.

    We feel the reality of it.

    We draw appropriate resources to us.

    Imagination brings what we design and desire to us in the same way that it brings any other idea into manifestation.

    We see it, love it, nurture it, and enjoy it.

    © 2025 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

  • Harmonious and joyful

     A Year Of Joy #7 – Harmonious and joyful

    There is joy in harmony.

    I love to be part of everything working together in harmony.

    There is a natural kind of perfection.

    The geometry of creation is beautiful.

    There is a geometry of creativity in the flow of ideas.

    We receive ideas in a flow from the ether.

    We sense the presence of what we need and what we enjoy.

    We consider an idea.

    It takes form as it becomes real to us.

    We observe it from all angles.

    We become part of the idea.

    We are its message, its creator.

    We are part of the harmonious and joyful flow.

    We see the idea come to occupy its useful place.

    We see it uplift those who will benefit most.

    We see the result of a harmonious progression from idea to form.

    Our part is to observe and to nurture.

    To willingly receive.

    To be available.

    To be lifted into joyful expression.

    To include everyone.

    To be embraced by the infinity and harmony of the idea.

    To be willing to watch it grow and expand.

    To move into the feeling of being unlimited and joyful.

    We play our part as we move into a new, harmonious view.

    What a joy for us and everyone around us.

    ©  2025 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

    , , , ,