Inspired Practices

  • Sometimes it feels as though I am missing something along my life-path.

    Life-Path Story Mazes – #3 Sometimes it feels as though I am missing something along my life-path.

    There is a time to become still, and to listen within.

    What I am missing, I will find in my connection to the Divine.

    As I listen quietly, I begin to feel a calm and peace.

    Inside the calm and peace is a message.

    It holds me, embraces me, reassures and comforts me.

    My connection to the Infinite gives me all I need.

    It guides my desire.

    It moves me into service.

    From my calm and my peace, what can I do to comfort others?

    How can I reassure them that we all have what we need when we listen within?

    I shall take my next step in deep peace.

    I shall move gently.

    I am not in a hurry.

    I include everything I need to take my next step.

    I take a deep breath of gratitude.

    I trust the divine within me to connect me to what I need.

    I trust the divine within me to comfort and reassure me.

    I am held in the divine embrace.

    My work is to be uplifted and to uplift.

    Each step, taken in calm, is comforting.

    Trusting the Infinite, I find I am not missing anything.

    I am grateful for each moment to consider this fact.

    My life-path is strengthened, not weakened, by my listening attitude.

    I can trust where I am being led by the Divine.

    © 2022 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

  • I am infinitely protected in my community.

    Spiritual Treasure Note Series #5 – 3 –  

    I am infinitely protected in my community.

    I am protected by the love, acceptance, and validation I feel in my community.

    I am protected by knowing that “I love me” and so do others.

    I am protected by my self-respect and the respect I feel from others.

    I am protected through knowing the difference between a lie and the truth about me.

    I am protected by living in a discerning community.

    I am protected by living in a community which knows its strengths.

    © 2024 Kathryn Hardage

    www.shareinspirationandpeace.com 

  • Reassure

     Meditation Drawing 3.16 – Reassure

    “Reassure with sincere and kind words.”

    © 2024 Kathryn  Hardage

    www.shareinspirationandpeace.com 

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  • Comfort of uplifting conversation

    Comfort #2 -Comfort of uplifting conversation.

    The comfort of uplifting conversation is that it leads away from tension.

    It creates a feeling of security.

    It allows relaxation.

    Uplifting conversation draws on beautiful imagery.

    It brings to mind kindnesses.

    It makes room for forgiveness.

    It releases us to consider our best opportunities.

    It reminds us that we are worthy.

    It lets us explore our best ideas and how to share them.

    Uplifting conversation is encouraging.

    It is optimistic.

    It allows room for solutions.

    It lifts up the energy in the room.

    We feel unlimited when we hear uplifting conversation.

    We feel included in what is good.

    Uplifting conversation turns us to the energy of abundance.

    We feel doors opening to us.

    We feel valued in our community.

    We feel as though we have something to offer.

    We are ready to make a contribution.

    We are secure in a feeling of comfort and possibility.

    We feel energized to keep that feeling flowing.

    Comfort releases us from the fear of lack or limitation.

    We naturally love to share from the rich overflow of the comfort which begins with uplifting conversation.

    © 2024 Kathryn Hardage 

    http://www.shareinspirationandpeace.com

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  • Peace and Purpose

    Pebbles of Peace Pathways 3.14 –

    Purpose and Peace

    Fulfilling my own purpose is peaceful.

    It is satisfying and there is always forward motion.

    Not a rush, not a drag, but a nice pace.

    Since I listen deeply for ideas, I always have an abundance of them.

    They never run out.

    It is quite a consistent supply.

    I love being in harmony with my purpose.

    It is wonderful being in pleasant and inspiring surroundings.

    I am so glad that this is where I live now.

    © 2024 Kathryn Hardage

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  • Invent

    Artist Trading Card – Word and Mini-Meditation #2 – Invent

    I have a perfectly good model.

    I know how to build it.

    I have all the specs.

    I know the assembly.

    © 2024 Kathryn Hardage

    http://www.shareinspirationandpeace.com

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  • There are many colorful events along my life-path.

    Life-Path Story Mazes – #2 There are many colorful events along my life-path.

    My life-path includes lots of variety.

    Even if my day has the same routine, I can look at it from different points of view.

    There are always interruptions which can take me up or down.

    Instead of riding with the wave, I can choose how to respond.

    The colorful events may result from disturbances.

    That is when I can listen within to know how to respond.

    Where do I choose to place my thought?

    With the disturbance or with my inner peace?

    Inner peace always leads me to expand my love through kindness.

    Colorful events can bring cruelty and limit possibilities.

    My choice can bring peace and release the possibilities.

    Exciting events can lift our spirits.

    My choice is to make sure everyone gets to participate in the goodness and happiness.

    A colorful event may bring a serious challenge into my life.

    It may rock my foundation.

    My solution is to listen within to find peace and clarity.

    Then I can make a decision free from the emotion of the moment.

    As I choose to draw conclusions based on the clarity and consciousness of inner peace, my life expands in new ways.

    I can move in the direction of what I love to do.

    I can ask for Guidance in how to meet unexpected circumstances.

    I can listen within for how to lift myself out of unfair burdens.

    Through this practice, I find an inner authority which provides a better life for me.

    I discover that I live in a Universe Who Loves Me.

    My colorful events expand the goodness in my life.

    As I continue, my goodness overflows and I can share it.

    © 2024 Kathryn Hardage 

    www.shareinspirationandpeace.com 

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  • “I am infinitely safe in my community.”

    Spiritual Treasure Note Series #5.2 

    “I am infinitely safe in my community.”

    I am surrounded with protection and love in my community.

    I am trusted in my community.

    I am validated in my community.

    I communicate my feelings and my needs and I receive support.

    I am treated honestly and with integrity.

    I feel safe and nurtured and loved.

    © 2024 Kathryn Hardage

    www.shareinspirationandpeace.com 

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  • Know

    Meditation Drawing (B&W) 3.15 – Know

    “Know what is important to you.”

    © 2024 Kathryn  Hardage

    www.shareinspirationandpeace.com 

  • Comfort of beautiful surroundings

     Comfort #1 – Comfort of beautiful surroundings

    I Iive in the comfort of beautiful surroundings.

    I have always enjoyed the comfort of beautiful surroundings in Nature.

    I love the atmosphere in museums and in formal gardens.

    My new inner peace gives me comfort from within.

    It helps me create beautiful surroundings wherever I go.

    I am always in complete comfort when I honor who I am.

    When I prioritize my needs for self-care before I devote myself to others, I create a sustainable balance in my life.

    What comforts me is peace.

    I am comforted by room to create.

    I am comforted by not rushing.

    I am comforted by taking time to appreciate my surroundings.

    I am comforted by interesting and uplifting conversation.

    I am comforted by making beautiful things.

    I am comforted by spending time with interesting and uplifting people.

    I am comforted by reading.

    I can give comfort from the fulness of my expression.

    Opportunities to give generously in ways which help people learn new skills is comforting.

    I love creating learning opportunities so that others can gain the comfort of sustainable living.

    I love giving people ways of creating comfortable surroundings for themselves.

    Our inner character is what develops our own comfort.

    Inner character is what develops comfort and awareness all around us.

    A generous and aware character acts from compassion.

    We are comforted by our desire and ability to uplift thought.

    We demonstrate our comforting nature by living from within.

    © 2022 Kathryn Hardage 

    www.shareinspirationanpeace.com